July 31, 2023 11 Feedback
Those zucchini burgers have been nearly long gone earlier than I photographed them. Those are the dangers of getting youngsters house while you paintings for your personal kitchen.
Most often, I make a recipe, shoot it, after which be offering to any individual who may well be strolling through the kitchen. That particular person is in most cases my spouse, Matt, who provides me a assessment and tells me if the recipe must be featured right here on Snack Lady.
I worth Matt’s enter however now that my son and daughter are house – it may be a struggle to take the photograph. They’re soaring round looking ahead to any individual to cook dinner one thing so they are able to pounce on it.
They each can cook dinner however they might quite have any individual else cook dinner for them. Inform me about it.
I grated the zucchini, carrot, and onion in my meals processor after which blended within the different substances. Forming the patties is straightforward (although remember that liquid might ooze out as they wait to be cooked).
I used my fingers so much to stay the patties in a single piece earlier than I put them within the pan.
Once I cooked those for approximately 4 mins in line with aspect, my daughter walked into the kitchen and requested to devour them. Being a meals blogger implies that I’ve to {photograph} the meals earlier than it’s eaten. I will not {photograph} my daughter’s complete abdominal as a illustration of a zucchini burger.
As soon as I used to be carried out, she ate ALL OF THEM! She beloved the feta cheese addition. I do suppose that the salty feta makes a pleasant distinction between the candy carrot and zucchini.
I in finding that if you happen to name the rest a “burger” like my mushroom lentil burger or my portobello burger – your children will devour it.
My daughter idea those weren’t burgers however extra like zucchini latkes – however she loves latkes.
Have you ever made zucchini burgers? What did you installed them? Please proportion.”’
Zucchini Burgers Recipe
Makes 8 burgers
Prep time: 10 min
Prepare dinner time: 8-10 mins
Substances
1 massive zucchini
1/2 teaspoon salt
1 massive carrot
1/2 yellow onion
1 massive egg
1/4 cup complete wheat flour
1/4 cup crumbled feta
Directions
The use of a field grater or meals processor grating attachment, grate the zucchini. Put it in a small bowl with 1/2 teaspoon of salt and depart for 5 mins. After the time has ended, squeeze out the surplus water the usage of a material or paper towel and position zucchini in a big bowl. Grate the carrot and the onion within the meals processor and upload it to the bowl with the egg, flour, and feta. Combine till mixed. Fill your palm with the combination and create a patty. You must have the ability to create about 8 patties.
Warmth a non-stick pan to medium warmth and upload non-stick spray. Prepare dinner on each and every aspect for 4 mins and serve instantly.
Vitamin Info
One burger = 48 energy, 1.7 g fats, 0.9 g saturated fats, 6.1 g carbohydrates, 1.7 g sugar, 2.5 g protein, 1.7 g fiber, 219 mg sodium, 1 Inexperienced, 1 Blue, 1 Crimson WW SmartPts
Issues values are calculated through Snack Lady and are equipped for info best. See all Snack Lady Recipes
Different posts you may like:
Mushroom Lentil Burgers
Mushroom lentil burgers are an excessively wholesome alternative for 8 ounce red meat burgers….
Take a look at A New Burger This Summer season
I do know what you might be pondering – “Hi, pretty…..nom nom nom” Sure, that could be a portobello mushroom burger that you’re going to be making this summer season….