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Tuesday, June 25, 2024
HomeDietSweetpotato Kale Tostadas - The Recipe ReDux

Sweetpotato Kale Tostadas – The Recipe ReDux


Sweetpotato & Kale Tostadas | Teaspoonofspice.com

Sweetpotatoes, kale, black beans & jalapeno cheddar make a mighty fantastic tostada ~ 

Disclosure: The California Sweetpotato Council compensated The Recipe ReDux (co-owned via ReganMillerJones, Inc. and Teaspoon Communications), to sponsor this recipe contest. We aren’t eligible to win prizes related to the competition. I additionally won a field of California sweetpotatoes to make use of for recipe checking out. My ideas and evaluations are my very own.


No, that’s now not a typo within the recipe identify.

There’s a brand new spud on the town by the use of the West coast and it’s the California sweetpotato –  as in sweetpotato being one phrase now not two (even though my spell test begs to vary.)

The California Sweetpotato Council is sponsoring this Recipe ReDux recipe problem and is spreading the phrase about those beauties, that are other from different candy potatoes available in the market. Some information about California sweetpotatoes:

  • Sweetpotatoes are grown in small amounts in cushy sand and are hand looked after.
  • Sweetpotatoes supply 4 grams of fiber, 2 grams of protein and are a just right supply of Diet C.
  • You get all of the Diet A you want for the day in a single medium sized sweetpotato – for best 105 energy.
  • Sweetpotatoes are candy and wet in comparison to yams that are extra dry and starchy.

California sweetpotatoes | Teaspoonofspice.com

And as you’ll see above, all aren’t essentially orange. The 3 hottest types come with:

Covington (Orange) – Rose coloured pores and skin and tremendous orange flesh. Nice for roasting and mashing.

O’Henry (Tan) – Faded copper pores and skin and candy, white flesh (it nearly seems like a standard potato!) Nice for soups and stews.

Diane (Purple) – Purple pores and skin and deep orange flesh. Nice for making sweetpotato fries.

I stopped up the usage of a mixture of the O’Henrys and Dianes for those tostadas. Talking of tostadas – a phrase about tortillas basically. A couple of weeks again, I had an epiphany after I made Lindsay @ Lean Inexperienced Bean’s recipe for complete wheat tortillas. So easy, really easy and so scrumptious – I will be able to now not be going again to the packaged ones anytime quickly.

Extra not too long ago, fellow ReDux member, Robin @ Robins Chunk, shared that she took inspiration from the similar recipe and made selfmade corn tortillas from masa.

Sweetpotato & Kale Tostadas | Teaspoonofspice.com

Now, I didn’t pull it in combination in time to make my very own corn tortillas for this recipe submit. However I plan to cause them to quickly so I will make those yummy tostadas incessantly q4 and iciness when sweetpotatoes and kale are plentiful.

Print

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  • 2 huge California sweetpotatoes, lower into 1-inch cubes
  • 2 tablespoons olive oil
  • 3/4 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 (15 ounce) can black beans, tired and rinsed
  • 4 cups chopped kale
  • 1/2 cup chopped onion
  • 12 corn tortillas
  • 8 oz Cabot Jalapeno Gentle Cheddar, shredded
  • Recent cilantro
  • Lime wedges


  1. Preheat oven to 400 levels Fahrenheit.
  2. In a big bowl, combine in combination sweetpotatoes, olive oil, smoked paprika, black pepper and salt. Unfold sweetpotato combination in a big roasting pan covered with cooking spray. Roast for quarter-hour, stirring a couple of instances.
  3. In identical bowl, upload black beans, kale and onions, toss in combination. After sweetpotatoes had been cooking for quarter-hour, upload beans/kale/onions to the roasting pan and blend in combination smartly. Roast for roughly 10 extra mins or till kale has wilted and sweetpotatoes are cooked via. Stir a couple of instances all through this cooking time. Take away from oven however stay oven on.
  4. On a cookie sheet covered with spray, upload six tortillas and installed oven. Bake for five mins and take away from oven. Turn tortillas, sprinkle with somewhat little bit of cheese, most sensible with a couple of tablespoons of sweetpotato/kale combination, sprinkle with extra cheese and go back to oven. Bake for any other 3 mins or till cheese is melted and tortillas are crispy.
  5. Repeat with closing elements.
  6. Prior to serving, sprinkle each and every tostada with a couple of contemporary cilantro leaves and a squeeze of lime juice.

Sweetpotato & Kale Tostadas | Teaspoonofspice.com

Ever heard of California sweetpotatoes? What are you favourite techniques to revel in this orange spud?

Take a look at how different ReDux individuals are the usage of California sweetpotatoes of their kitchens!



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