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Sunday, June 16, 2024
HomeHealthy EatingStrawberry Spinach Salad with Avocado

Strawberry Spinach Salad with Avocado


One in all my absolute FAVORITE wholesome salads to make all through the summer time is that this strawberry spinach salad. It was once probably the most first salads that my husband Tony ate with out ranch dressing and in fact LOVED!

I created this recipe a couple of years again and are available again to it each and every unmarried summer time. It’s completely candy with hits of creaminess and crunch that make it additional particular. Toss it with a very easy do-it-yourself balsamic French dressing (see beneath for a a laugh berry choice!) and serve it up as the easiest facet at your subsequent BBQ.

Each and every time we grill up burgers or hen sausages, I at all times be sure you have those strawberry spinach salad components readily available so I will whip up our very favourite.

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strawberry spinach salad in a bowl with a fork

Substances on this strawberry spinach salad

This absolute best ever strawberry spinach salad is full of recent components to stay it brilliant, flavorful, wholesome and a laugh to devour. You’ll want:

  • Spinach: there’s one thing about strawberries and spinach in combination on this salad that simply is smart. Be happy to do part arugula and part spinach for slightly extra zing in case you’d like!
  • Contemporary strawberries: take hold of a case of tremendous juicy, ripe strawberries so as to add herbal sweetness to this salad.
  • Avocado: you’ll love the creaminess that avocado provides to each and every chunk. I’d counsel opting for an avocado that isn’t too ripe in order that it’s more uncomplicated to chop and upload on your salad. It will have to have simply the tiniest little bit of squeeze.
  • Feta: the creamy, salty taste feta offers to the salad is out of this global. You’ll be able to additionally use goat cheese for slightly extra tang, and even gorgonzola or blue cheese crumbles.
  • Pink onion: for slightly zing to head with the creamy feta and candy strawberries. If you happen to’re delicate to the onion taste, merely soak the slices in water previously or put out of your mind out of your salad.
  • Roasted pistachios: for the easiest, nutty crunch. Or simply use extra almonds!
  • Toasted sliced almonds: the feel of sliced almonds pairs completely neatly along with the pistachios.
  • Do-it-yourself strawberry balsamic French dressing: a perfect simple dressing made with balsamic vinegar, olive oil, garlic, dijon mustard, strawberry jam, salt & pepper (or be happy to check out my yummy tangy and candy raspberry balsamic French dressing!).

Finally, my choice is to make use of natural spinach and natural strawberries as a result of I believe they pack extra taste and vitamins, however the selection is at all times yours.

ingredients for a strawberry spinach salad in a bowl

Searching for a protein spice up?

This strawberry salad recipe is scrumptious by itself or together with your favourite proteins. Right here’s what I recommend:

  • 1 cup of chickpeas or cooked quinoa to stay it vegetarian
  • Grilled hen (use the strawberry balsamic French dressing as a marinade!)
  • Grilled salmon

easy strawberry spinach salad in bowls next to ingredients

The right way to toast almonds

You’ll be able to simply toast your personal almonds proper at house, and there are two techniques to do it: at the stovetop or within the oven!

  • Stovetop manner: Upload sliced almonds to a pan and position over medium warmth, stirring infrequently for 2-5 mins till almonds are somewhat golden brown. Take away from warmth and make allowance to chill sooner than including them to the salad.
  • Oven manner: Preheat the oven to 350 levels F. Position sliced almonds on a baking sheet in one layer. Bake for six to eight mins till aromatic and golden brown, stirring as soon as midway thru baking. Watch sparsely in order that nuts don’t burn!

pouring dressing onto a strawberry spinach salad

Guidelines for making the most productive strawberry spinach salad

  • Use company avocados: less attackable avocados are absolute best on this salad as a result of they’ll stay their form. Take a look at precisely how one can lower an avocado safely right here!
  • Mix ‘n match nuts: the roasted pistachios and toasted almonds convey two other distinct nutty flavors and crunch to this spinach salad, which I respect, however in case you desire you’ll at all times sub toasted walnuts, pecans and even candied pecans! The choices are never-ending.
  • Use a unique fruit: if strawberries aren’t to be had, check out blueberries, peaches, raspberries or blackberries. They’ll all be scrumptious.
  • Make your personal DIY fruity balsamic French dressing: I’m in love with this dressing as a result of you’ll use any fruit jam you love to in reality make it your personal. Take a look at raspberry, strawberry, blackberry or one thing else for a a laugh twist!

strawberry spinach salad in a bowl

What to pair this strawberry salad with

The choices are actually never-ending when pairing this superb strawberry salad. It’s the easiest facet for events, potlucks or easy summer time dinners. I like to recommend:

It’s additionally best with cooked quinoa, barley, farro or couscous jumbled together.

Make it forward of time

Be happy to organize all the components for the strawberry spinach salad forward of time, however save the dressing till you’re in a position to revel in. Spinach can have a tendency to absorb numerous moisture, so it’s absolute best to benefit from the dressed salad the day-of or in the future later.

The avocado will have to keep recent for a few days with assist from the acidity from the balsamic. You’ll be able to additionally upload a squeeze of lemon juice in case you plan on storing the strawberry spinach salad sooner than dressing and serving it.

healthy strawberry spinach salad in a bowl with a fork

The right way to retailer this strawberry spinach salad

Retailer this strawberry spinach salad in an hermetic container within the refrigerator, with out the dressing, for as much as 4-5 days. The dressing will keep just right in a container within the refrigerator for as much as one week as neatly.

Extra scrumptious salads to check out

Get all of our superb salad recipes right here!

If you are making this summer time strawberry spinach salad recipe, be sure you tag #ambitiouskitchen on Instagram. We’d additionally love in case you would depart a remark beneath and fee the recipe. We respect you! xo.

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The
Bold Kitchen
Cookbook

125 Ridiculously Just right For You, On occasion Indulgent, and Completely By no means Uninteresting Recipes for Each and every Meal of the Day

Summer time Strawberry Spinach Salad with Avocado

strawberry spinach salad in a bowl

Prep Time 20 mins

Cook dinner Time 2 mins

General Time 22 mins

Serves4 servings

Stunning summer time strawberry spinach salad crowned with avocado, feta, pink onion, toasted almonds, pistachios and drizzled with a flavorful strawberry balsamic French dressing. The most productive ever strawberry salad recipe that is candy, tangy, crunchy, creamy and the easiest lunch or simple facet dish!

Substances

  • For the salad:
  • 1 bundle (5 oz) natural spinach
  • 8 oz strawberries, halved (about 2 cups halved strawberries)
  • 1 massive avocado, sliced
  • ½ small pink onion, thinly sliced
  • ½ cup feta crumbles
  • cup uncooked sliced almonds
  • ¼ cup chopped shelled roasted pistachios
  • For the balsamic strawberry French dressing:
  • 3 tablespoon balsamic vinegar
  • 1/4 cup olive oil
  • 1 garlic clove, grated or finely minced
  • ½ teaspoon dijon mustard
  • 1/2 tablespoon strawberry jam (or jam of selection)
  • Freshly floor salt and pepper, to style

Directions

  • In a mason jar or small bowl, upload all the dressing components. Shake or combine neatly to mix. Style and upload further salt/pepper, if important.

  • Toast the almonds at the stovetop: upload the almonds to a pan and position over medium warmth, stirring infrequently for 2-5 mins till almonds are somewhat golden brown. Take away from warmth and make allowance to chill.

  • Upload spinach to a big bowl, layer at the strawberries, avocado slices, pink onion, feta, toasted almonds, and chopped pistachios. Be happy so as to add dressing now or set it out for person servings. Best salad bowls with additional toasted almonds and drizzle each and every bowl with 1/4 of the dressing. Serves 4.

Recipe Notes

This salad is absolute best loved the similar day you are making it to stay issues great and recent, however can also be scrumptious tomorrow too.
Use a unique fruit: if strawberries are not to be had, check out blueberries, peaches, raspberries or blackberries. They are going to all be scrumptious.
Make your personal DIY fruity balsamic French dressing: I am in love with this dressing as a result of you’ll use any fruit jam you love to in reality make it your personal. Take a look at raspberry, strawberry, blackberry or one thing else for a a laugh twist.

Vitamin

Serving: 1serving (1/4 of recipe)Energy: 340calCarbohydrates: 17.2gProtein: 8.5gFats: 28.7gSaturated Fats: 6gFiber: 6.9gSugar: 5.4g

Recipe via: Monique Volz // Bold Kitchen | Images via: Devour Love Eats

This publish was once at the beginning revealed on Would possibly twenty third, 2019, republished on Would possibly twenty third, 2021, and republished on June twenty first, 2023.

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