Wednesday, June 19, 2024
HomeHealthy EatingSpiced Apple Zucchini Baked Oatmeal

Spiced Apple Zucchini Baked Oatmeal

Who’s in a position for an epic, fall-inspired baked oatmeal recipe? You? Just right, me too.

I’m nonetheless now not over zucchini season and this recipe is the very best transition from summer season into fall. A few years again I shared this positively improbable Spiced Apple Zucchini Bread with Cream Cheese Glaze and everybody fell in LOVE, together with my crew and circle of relatives.

SO closing yr I determined to make a twist on that scrumptious bread with this glorious spiced apple zucchini baked oatmeal. It’s full of comfy spices like cinnamon and allspice (my fav), has some amusing non-compulsory mix-ins like raisins and nuts, and is drizzled with a good looking, gentle cinnamon vanilla glaze. Existence’s too quick not to glaze your baked oatmeal.

Bonus issues: this zucchini apple baked oatmeal can simply be become on-the-go oatmeal cups and is freezer-friendly! AKA the most efficient meal prep breakfast for transitioning you from summer season into fall. I do know we’re now not fairly in a position for pumpkin season, so get started with this pretty seasonal breakfast and we’ll communicate fall in a couple of weeks.

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apple zucchini baked oatmeal in a pan

The whole thing you’ll wish to make this apple zucchini baked oatmeal

This simple zucchini apple baked oatmeal is of course sweetened and made with a lot of warming spices that you just’re going to like. Right here’s the entirety you’ll wish to make it:

  • Zucchini: sure, we’re including that lovely veggie, and no, you received’t be capable of style it! Shredded zucchini offers the baked oatmeal moisture and that zucchini bread taste.
  • For additonal moisture: we’re including applesauce (I really like cinnamon applesauce!) which additionally offers it a good looking apple taste, plus slightly almond milk and melted butter or coconut oil.
  • Eggs: you’ll want 2 eggs to assist the baked oatmeal bake up correctly.
  • Maple syrup: this baked oatmeal is of course sweetened with slightly natural maple syrup.
  • Oats: old skool rolled oats are what make this a baked oatmeal.
  • Spices: get without equal comfy flavors from a mixture of cinnamon, allspice, ginger & nutmeg.
  • Apple: you’ll blend diced honeycrisp apple proper into the batter, and be happy so as to add extra slices on best!
  • Baking staples: don’t disregard the vanilla extract, baking powder, and salt.
  • Combine-ins: I additionally love folding in raisins and chopped pecans or walnuts, however those are non-compulsory.
  • For the glaze: oh you realize we like a glaze. This one is made with vanilla yogurt, powdered sugar, slightly almond milk, cinnamon, and vanilla extract.

mixing ingredients for an apple zucchini baked oatmeal in a bowl

Customise your zucchini apple baked oatmeal

I at all times suggest sticking with the recipes as highest as imaginable (particularly for baking) however there are a couple of simple tactics to customise this baked oatmeal that I will suggest:

  • To stay gluten unfastened: merely use gluten unfastened rolled oats.
  • To stay dairy unfastened: use melted, cooled coconut oil within the batter as an alternative of butter, and use a dairy unfastened yogurt within the glaze.
  • To stay nut unfastened: use a standard, nut unfastened milk and easily depart the non-compulsory nuts out of the batter.
  • For the milk: I used unsweetened almond milk to stay the baked oatmeal dairy unfastened, however be happy to make use of any milk you’d like.
  • For the powdered sugar: be happy to switch for 1/2 tablespoon of maple syrup or honey.
  • For the glaze: that is non-compulsory! It’s worthwhile to additionally drizzle your baked oatmeal slice with further maple syrup — it’ll nonetheless be wonderful.

unbaked apple zucchini baked oatmeal in a pan topped with sliced apples

Can I take advantage of different oats?

I might now not suggest the use of metal reduce oats since the texture on this zucchini apple baked oatmeal might not be the similar. Be at liberty to make use of fast oats when you’ve got them readily available, however I’d suggest including a little bit greater than the recipe requires.

healthy zucchini apple oatmeal bake in a pan

Can I make it vegan?

I haven’t examined this recipe the use of flax eggs, however let me know for those who do within the feedback! Then remember to observe the substitutions above for conserving the baked oatmeal dairy unfastened. Learn to make flax eggs right here!

drizzling an apple zucchini oatmeal bake with a glaze

The right way to make apple zucchini oatmeal cups

I really like making this baked oatmeal into oatmeal cups for the very best on-the-go breakfast that’s simple to pack! To take action:

  1. Prep your pan. Upload muffin liners to a muffin tin and spray with cooking spray to forestall sticking.
  2. Divide the batter. Divide the zucchini apple oatmeal bake batter into the muffin tin — you must get round 10-12 oatmeal cups.
  3. Bake & serve. Bake for 20-25 mins till the oatmeal cups are set and experience!

apple zucchini baked oatmeal in a pan with a slice cut out

Retailer it for later

Ensure the zucchini apple oatmeal bake has cooled utterly, after which quilt the pan with tinfoil ahead of shifting it to the fridge. It is going to keep just right lined within the fridge for 4-5 days. You’ll additionally retailer particular person slices in hermetic boxes for ease, and easily reheat particular person slices within the microwave for 30-60 seconds.

The right way to freeze this apple zucchini baked oatmeal

  • To freeze: as soon as the baked oatmeal has utterly cooled, reduce it into 6 or 8 squares and wrap each and every sq. in plastic wrap and tinfoil. You’ll additionally freeze all of the baked oatmeal for later by way of wrapping it neatly and putting it within the freezer.
  • To reheat: while you’re in a position to devour it, position an unwrapped frozen sq. of apple zucchini baked oatmeal on a microwave protected dish and microwave it at 30 2d durations for 1-2 mins. To reheat all of the baked oatmeal, merely reheat it within the oven for 20-25 mins at 350 levels F whilst it’s lined with tinfoil.

slice of apple zucchini oatmeal bake on a plate

Extra oatmeal recipes you’ll love

Get all of my oatmeal recipes right here, and much more zucchini recipes right here!

I am hoping you’re keen on this apple zucchini baked oatmeal recipe! If you’re making it remember to depart a remark and a ranking so I understand how you loved it. Experience, xo!

Spiced Zucchini Apple Baked Oatmeal with Cinnamon Vanilla Glaze

apple zucchini oatmeal bake in a pan

Prep Time 20 mins

Prepare dinner Time 35 mins

General Time 55 mins

Serves6 servings

Superb apple zucchini baked oatmeal full of comfy spices and drizzled with a gentle cinnamon vanilla glaze. This protein-packed zucchini apple baked oatmeal is freezer-friendly and the very best breakfast for transitioning from summer season to fall! Upload nuts and raisins for without equal breakfast deal with.


  • Rainy elements:
  • 1 medium zucchini*
  • 1/2 cup unsweetened applesauce (i really like the use of cinnamon applesauce!)
  • 2 eggs, at room temperature
  • 1 cup unsweetened almond milk
  • 1/4 cup natural maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted butter or melted and cooled coconut oil
  • Dry elements:
  • 2 cups old skool rolled oats, gluten unfastened if desired
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon allspice
  • ½ teaspoon ginger
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt
  • 1 cup finely diced honeycrisp apples (from 1 medium honeycrisp apple, diced)
  • Non-compulsory: 1/4 cup raisins
  • Non-compulsory: 1/3 cup finely chopped pecans or walnuts
  • For the cinnamon vanilla glaze:
  • 2 tablespoons vanilla yogurt (or sub dairy unfastened yogurt)
  • 1 tablespoon powdered sugar (or you’ll sub 1/2 tablespoon maple syrup or honey)
  • 1-2 teaspoons unsweetened almond milk, to skinny
  • ¼ teaspoon cinnamon
  • ¼ teaspoon vanilla extract
  • For topping:
  • Non-compulsory: Thinly sliced apples


  • Preheat the oven to 350 levels F. Spray a 8×8 inch baking pan with nonstick cooking spray.

  • *First, measure out 1 heaping cup of shredded zucchini out of your medium zucchini, then position shredded zucchini in a paper towel or cheese material and squeeze out the entire moisture/water. This is essential!

  • In a medium bowl, blend in combination the shredded zucchini, applesauce, eggs, almond milk, maple syrup, vanilla, and melted and cooled butter or coconut oil till neatly mixed.

  • Subsequent stir in dry elements: oats, baking powder, cinnamon, allspice, ginger, nutmeg and salt; stir neatly to mix. Fold in diced apples, raisins and pecans/walnuts.

  • Unfold out oatmeal in a ready pan. Upload thinly sliced apples on best for those who’d like. Bake for 35-40 mins till edges are fairly golden and heart is ready.

  • In a small bowl, blend in combination the greek yogurt, powdered sugar, milk, vanilla and cinnamon; blend to mix. Upload extra milk if essential so you’ll drizzle on best of the oatmeal. Serves 6-8. Experience!

Recipe Notes

Be at liberty to skip the glaze and simply drizzle the baked oatmeal with maple syrup as an alternative; it’s simply as scrumptious!
See the entire put up for tactics to customise your baked oatmeal, tips on how to flip it into oatmeal cups, plus storing & freezing directions.


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