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Wednesday, June 19, 2024
HomeHealthy FoodOne Pan Wholesome Hamburger Helper

One Pan Wholesome Hamburger Helper


It’s time to take a commute down reminiscence lane as a result of I made you a home made, creamy, nostalgic, lightened up hamburger helper recipe that you just’re going to LOVE.

The workforce and I examined out this recipe final fall and OMG we saved going again to sneak bites from the pan. Bonus issues: Sidney and Viggo devoured it up for dinner that night time even when I jumbled in some further veggies.

This wholesome hamburger helper is simply as simple to make as it’s scrumptious. You’ll actually cook dinner the entirety proper in a single pan with a handful of pantry staples and the outcome tastes 100x higher than the boxed belongings you grew up on. I’ve incorporated heaps of the way to customise it with other meat choices, veggie add-ins, or even a touch of spice if the kiddos aren’t concerned.

OH and it takes with regards to half-hour from begin to end. AKA without equal weeknight dinner you’ll make time and again.

homemade hamburger helper in a bowl

What’s hamburger helper?

Oh, hamburger helper. The nostalgic, scrumptious Betty Crocker dinner of my formative years (and most likely lots of yours!) The OG hamburger helper accommodates a field of noodles, powdered seasonings and starches and it’s supposed to be blended with floor pork for an entire meal. The boxed dinner was once in truth created within the ’70s all through a meat scarcity for a fast and simple meal for households.

My lightened up model is nearly simply as fast and simple, and full of elements you’ll be able to in truth pronounce!

cooking ground turkey in a pot to make an easy hamburger helper recipe

Elements on this wholesome hamburger helper

I took the unique boxed magic and changed the fillers and pouches with flavorful seasonings, a phenomenal home made sauce, and lean floor turkey for savory protein. You’ll LOVE this lightened up model made with healthy elements you’ll be able to be ok with. Right here’s what you’ll wish to make it:

  • Floor turkey: we’re skipping the meat and the usage of lean floor turkey for that protein spice up. You’ll cook dinner it down with onion and garlic for added taste.
  • For the sauce: the simple sauce is made further creamy with low sodium rooster broth, any milk you’d like, and tomato sauce.
  • Seasonings: the actual wholesome hamburger helper style comes from paprika, dried oregano, and a number of salt and pepper.
  • Pasta: the famous person of the display! I used pipe rigate pasta as a result of I like how the sauce will get into each and every little corner and cranny of the noodle.
  • Cheese: don’t disregard a number of sharp cheddar cheese. I used my fav Cabot sharp cheddar on this recipe.

healthy hamburger helper in a pot

Make it your personal

This straightforward hamburger helper recipe is best for customizing with elements you may have readily available. Listed here are some beneficial swaps and add-ins you’ll be able to take a look at:

  • Upload a spice up of veggies: be happy to throw in shredded zucchini, sauteed chopped crimson bell pepper, or mushrooms or a couple of cups of chopped spinach! My children generally by no means know that it’s in there.
  • Spice it up: if you happen to’d like you’ll be able to upload some crimson pepper flakes on most sensible.
  • Make a choice your meat: you’ll be able to completely use floor pork or floor rooster if you happen to’d like! However, you should fold in cooked, cubed rooster breast.
  • Pick out your pasta: I’ve discovered that pipe rigate, shells, or massive elbow noodles are best possible for this pasta in order that you get the noodles effectively covered with the entire creaminess of the sauce, however as much as you! You’ll additionally, after all, use your favourite gluten unfastened pasta to stay the recipe gluten unfastened.

Can I make it vegetarian?

Positive! Merely put out of your mind the bottom turkey and fold in a can of chickpeas, black beans, or your fav plant-based meat exchange.

scooping up homemade hamburger helper from a pot

One pan wholesome hamburger helper in 3 steps

  1. Prepare dinner your meat. Get started through cooking down the bottom turkey in a massive pot or skillet with olive oil, garlic, onion, salt & pepper.
  2. Upload the sauce & pasta. Stir in your entire sauce and seasoning elements till they’re smartly blended, then fold within the pasta. Deliver the entirety to a gradual boil and cook dinner it exposed till your pasta is soft and many of the liquid is absorbed. Tip: stir it each and every so frequently so the pasta doesn’t get caught!
  3. Cheese it & consume. In the end, take away it from the warmth and stir in the entire cheddar cheese. Season with a little bit salt and pepper to style, then garnish with parsley and crimson pepper flakes if you happen to’d like!

hamburger helper in two bowls

Get fancy with a breadcrumb topping

This hamburger helper recipe would even be scrumptious baked with a breadcrumb topping! Right here’s the right way to do it:

  1. Step 1: cook dinner the entire recipe as directed and pour it right into a 9×9 inch or 11×7 inch baking pan sprayed with nonstick cooking spray.
  2. Step 2: make your breadcrumb topping through blending in combination 1/2 cup breadcrumbs and 1 tablespoon of butter.
  3. Step 3: sprinkle the breadcrumb topping onto the pasta and bake for 20 mins at 350 levels F till the topping is golden brown.

healthy hamburger helper in a bowl

Storing pointers

You’ll retailer any leftover home made hamburger helper in an hermetic container within the fridge for as much as 4-5 days. Merely reheat within the microwave.

Extra pasta recipes you’ll love

Get all of my comfy pasta recipes right here!

I’m hoping you like this lightened up hamburger helper recipe! If you’re making it make sure to go away a remark and a score so I know the way you loved it. Revel in, xo!

One Pan Lightened Up Hamburger Helper

one pan hamburger helper in a bowl

Prep Time 10 mins

Prepare dinner Time 25 mins

General Time 35 mins

Serves6 servings

The creamiest one pan lightened up hamburger helper made with easy elements for a nostalgic, comforting dinner the entire circle of relatives will love. This wholesome hamburger helper takes simply half-hour to make and is filled with flavorful and protein! Choices so as to add your fav veggies or spice it up if you want.

Elements

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 pound lean floor turkey (93% is just right)
  • Freshly floor salt and pepper, to style
  • 3 cups low sodium rooster broth
  • 1 cup milk of selection
  • 8 oz tomato sauce (1 cup)
  • ½ teaspoon paprika
  • ½ teaspoon dried oregano
  • 10 oz pipe rigate pasta
  • 1 cup shredded sharp cheddar cheese (we use Cabot)
  • Freshly floor salt and pepper, to style
  • For garnish:
  • Freshly chopped parsley

Directions

  • Position a big pot over medium-high warmth and upload in 1 tablespoon of olive oil. Upload in diced onion, garlic and floor turkey; season with salt and pepper and get a divorce the beef, cooking till now not purple, about 5-8 mins.

  • Subsequent, upload within the rooster broth, milk, tomato sauce, paprika and dried oregano; stirring till smartly blended. Subsequent stir within the pasta and produce to a slight boil; you’ll cook dinner UNCOVERED till the pasta is good and soft, about 10-12 mins (relying to your pasta form) and many of the liquid (however now not all!) is absorbed. You’ll need a little bit little bit of liquid left to make the sauce great and creamy. Bear in mind you don’t wish to have this over a roaring boil, only a delicate boil. Additionally, make sure to stir each and every so frequently so the pasta chefs flippantly and doesn’t get caught to the ground of the pan.

  • Take away from warmth and stir within the sharp cheddar cheese and upload further salt and pepper, to style. Serve straight away with contemporary parsley and crimson pepper flakes on most sensible, if desired! Serves 4-6.

Recipe Notes

To make it extra nutritious: be happy to throw in shredded zucchini, sauteed chopped crimson bell pepper, or mushrooms or a couple of cups of chopped spinach! My children generally by no means know that it’s in there.
Spice it up: if you happen to’d like you’ll be able to upload some crimson pepper flakes on most sensible.
I’ve discovered that pipe rigate, shells or massive elbow noodles are best possible for this pasta in order that you get the noodles effectively covered with the entire creaminess of the sauce, however as much as you!
See the overall publish for pointers, methods, and much more techniques to customise this recipe!
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