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Saturday, June 22, 2024
HomeDietBlackened Mahi Mahi | Kara Lydon

Blackened Mahi Mahi | Kara Lydon


For your desk in not up to quarter-hour, this blackened mahi mahi is made pan-seared with a flavorful spice rub made with spices like smoked paprika, garlic powder, and oregano.blackened mahi mahi atop a bed of white rice, garnished with fresh mango salsa and served with a side of green beans

Why I Love This Recipe

This blackened mahi mahi makes for a great weeknight dinner, coming in combination in simply quarter-hour! Whilst its easy sufficient to be added on your weeknight dinner rotation, it’s additionally spectacular and attractive sufficient to serve to visitors. 

This dish is loaded with taste. The outside of the fish takes on a crisp, nearly caramelized texture and has a buttery but highly spiced taste with a each little warmth and delicate sweetness. Covered in a flavorful blackening spice rub made with spices like smoked paprika, garlic powder, and oregano, it’s daring and tremendous enjoyable!

I really like serving blackened mahi over a mattress of white rice, with a facet of inexperienced beans, and crowned with a contemporary mango salsa. 

Components You’ll Want

graphic of ingredients for blackened mahi mahi on marble surface with black text overlay

Notes on Components

mahi mahi filets: mahi mahi is a flexible, lean white fish with a rather candy style and delicate to reasonable taste. It’s a super supply of protein, nutrients B3, B6, and B12, and omega-3 fatty acids. I in finding it’s maximum out there when buying it frozen. If the use of frozen mahi, let it de-thaw first within the fridge.

smoked paprika: provides a smoky, woodsy taste with slightly little bit of sweetness

onion & garlic powder: taste enhancers 

cayenne powder: supplies some warmth to the dish

thyme: provides an earthy, minty, lemony taste

oregano: offers a daring and stinky taste 

brown sugar: balances the warmth from spices and provides a touch of sweetness

salt & pepper: very important taste enhancers

butter: used for cooking within the forged iron pan and acts as a taste enhancer

Apparatus You’ll Want (associate hyperlinks – if you are making a purchase order I obtain a small fee):

Forged iron pan

Learn how to Make Blackened Mahi Mahi

step by step graphic of how to make blackened mahi mahi

  1. Mix spices. Whisk in combination smoked paprika, onion powder, garlic powder, thyme, oregano, cayenne powder, brown sugar, salt and pepper. 
  2. Season mahi filets. Pat the mahi mahi dry with paper towels then coat both sides of the filets with the spice rub. 
  3. Cook dinner mahi mahi. Cook dinner mahi undisturbed till aspects are cooked simply previous midway up the filets, about 3-4 mins. Turn and cook dinner till cooked thru and flakes simply, any other 2-4 mins. 
  4. Serve. Serve blackened mahi mahi with rice and a fruit salsa. 

Skilled Pointers

I love to serve this mahi mahi with a fruit salsa – the wonder and acidity are a pleasing distinction to the warmth of the blackened seasoning. To make the mango salsa, I used:

  • 1 mango, diced
  • 1/4 pink bell pepper, diced (estimate – I didn’t measure)
  • 1 small or 1/2 medium-large jalapeno pepper, minced
  • Juice from 1/2 lime
  • Salt, to style

Mix all of the substances in a small bowl and alter seasoning / spice degree, as wanted.

Recipe FAQs

What’s the distinction between grilled and blackened mahi mahi?

Blackened fish is incessantly smoky and juicy from the spices and herbs its seasoned with whilst grilled fish has extra of a herbal, charred taste. Blackened fish has a tendency to have extra of an intense taste from the seasonings and grilled fish generally has a more practical taste.

What is supposed by way of blackened fish?

Meals this is blackened is lined in a unique spice mix that takes on an overly darkish brown or nearly black colour when cooked in a skillet, on a grill, or in an oven. Blackening spices are generally a mix of plenty of spices and herbs which can be conventional from each Cajun and Creole cooking. 

Why is my mahi mahi chewy?

In case your fish has a chewy texture it’s most probably since you overcooked it. When mahi mahi is overcooked it’s going to shrink, company up, and dry out. To forestall this from going down, I really like to put the fish on a sizzling pan and depart it undisturbed till I will see both sides are cooked simply previous midway up the filets, about 3-4 mins. Then I turn them for any other 2-4 mins till the fish flakes simply. 

What does mahi mahi filet style like?

Like many different tropical fish, mahi mahi is semi-mild and candy tasting however no longer fishy. It’s very similar to halibut when it comes to flakiness, but additionally very similar to swordfish in its denseness. Mahi mahi is often paired with citrus flavors like lime and fruit salsas. 

blackened mahi mahi served on a specked plate with white rice, green beans, and fresh mango salsa

Garage and Preparation

Blackened Mahi Mahi leftovers can also be saved in an hermetic container within the fridge for as much as 3-4 days.

Recipes That Pair Neatly

Summer time Peach Corn Salad

Rapid Pot Asparagus

Vegetarian Rice Pilaf

Kohlrabi Fries (Baked or Air Fryer)

two plates of blackened mahi mahi atop beds of white rice, garnished with fresh mango salsa and served with green beans

For extra seafood inspiration, take a look at my different recipes under!

Blackened Salmon Tacos with Corn Avocado Salsa

Highly spiced Seafood Crammed Peppers

Sheet Pan Salmon and Veggies

Shrimp and Veggie Kabobs with Wild Blueberry Barbecue Sauce 

Simple Shrimp Pesto Pasta with Asparagus and Solar-Dried Tomatoes

In case you like this recipe, please be sure you remark and provides it a 5 big name score under. If you are making it, proportion it on Instagram and tag me @karalydonrd and I’ll re-share it with my fans! If you wish to save this recipe for later, be sure you pin it on Pinterest!

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Description

For your desk in not up to quarter-hour, this blackened mahi mahi is made pan-seared with a flavorful spice rub made with spices like smoked paprika, garlic powder, and oregano. 


  • 2 1/2 teaspoons smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon thyme
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne powder
  • 1/2 tablespoon brown sugar
  •  1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons butter
  • 3, 5-6 ounce mahi mahi filets


  1. In a small bowl, whisk in combination smoked paprika, onion powder, garlic powder, thyme, oregano, cayenne powder, brown sugar, salt, and pepper, till mixed.
  2. Pat the mahi mahi dry with paper towels.
  3. Season both sides of the mahi filets with the spice rub.
  4. In a nonstick or forged iron pan, warmth butter over medium warmth. Upload mahi mahi and cook dinner undisturbed till aspects are cooked simply previous midway up the filets, about 3-4 mins. Turn filets, and cook dinner till cooked thru and flakes simply, any other 2-4 mins, relying on thickness.
  5. Serve mahi mahi with rice and a fruit salsa.

Notes

  1. I really like serving this blackened mahi with a mango salsa. To make, merely cube a mango, some pink bell pepper and jalapeno pepper. Upload squeeze from 1/2 lime and salt, to style.

  • Prep Time: 5 mins
  • Cook dinner Time: 8 mins
  • Class: Dinner
  • Manner: Pan Sear
  • Delicacies: Cajun

Key phrases: blackened mahi mahi, blackened mahi



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