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HomeHealthy FoodWholesome Peanut Butter Twix Bars (gluten loose!)

Wholesome Peanut Butter Twix Bars (gluten loose!)


I wasn’t the most productive eater as a kid. After faculty I’d most often head to the merchandising gadget and select zebra truffles or a chocolate sweet bar to chow down on till my abdomen felt now not so nice.

My sweet of selection? PEANUT BUTTER TWIX BARS.

They have been my weak point. I couldn’t face up to the chocolate coating, crunchy shortbread crust and naturally, that deliciously candy peanut butter center. Somebody else?

Now that I’m an grownup, I infrequently in finding myself purchasing sweet bars. Most definitely as a result of I don’t crave the goodies of my youth, and in addition as a result of I like to bake at house and create my very own better-for-you variations.

For instance, keep in mind my salted tahini caramel millionaire bars? Or how about the ones fabulous higher for you peanut butter cups? SO GOOD.

These days’s recipe is all about my real love for peanut butter twix bars. The recipe is primarily based off of my millionaire bars that you simply all fell in love with years in the past, however as an alternative of a tahini caramel center, there’s a peanut butter filling that’s great, thick and completely candy. Oh and naturally, I will’t fail to say that those are each vegan and gluten loose too! Can I am getting a yum?

peanut butter filling for twix bars in a pot

Selfmade peanut butter twix bars components

Similar to vintage twix bars, this wholesome, selfmade model has 3 scrumptious layers: a shortbread layer, a peanut butter layer and a chocolate layer. Right here’s what you’ll want to lead them to:

  • Almond flour: the gluten loose shortbread base is made with tremendous blanched almond flour for the most productive texture.
  • Coconut oil: you’ll want some coconut oil to offer the bottom a little bit moisture and to assist the peanut butter layer company up properly.
  • Maple syrup: we’re naturally sweetening the bars with natural maple syrup.
  • Peanut butter: keep in mind to make use of a herbal, drippy peanut butter for the “caramel” layer. I really like Wild Pals peanut butter, and you’ll be able to use the code ‘AMBITIOUS15’ for 15% off!
  • Chocolate chips: you’ll soften some chocolate chips with a little bit coconut oil to create that very best topping. Be happy to make use of dairy loose chocolate chips!
  • Baking staples: don’t disregard the vanilla extract and a little bit salt. Learn to make your individual vanilla right here!

melted chocolate being poured on top of peanut butter layer for twix bars

Not obligatory factor swaps

I like to recommend sticking with the recipe as carefully as imaginable so that you’ve very best selfmade peanut butter twix bars each and every time, but when you want to change components right here’s what I will counsel:

  • For the coconut oil: be at liberty to make use of melted butter or vegan butter as an alternative.
  • For the peanut butter: I believe a herbal, drippy almond butter or cashew butter would additionally paintings, however I extremely recommend sticking with peanut butter for the most productive taste. You’ll be able to even use crunchy peanut butter in the event you’d like!

Can I take advantage of common flour?

Sadly, no, I’d now not counsel the usage of common flour instead of the almond flour since the texture and taste shall be a lot other.

healthy twix bars laid out on a surface

Learn how to make wholesome peanut butter twix bars

  1. Make the bottom. Get started by way of blending the entire shortbread cookie base components in combination and urgent the mix into an 8×8 inch sq. pan. Bake the bottom till somewhat golden.
  2. Make the peanut butter layer. As soon as your shortbread base is finished baking, combine the components for the peanut butter layer in combination in a small pot over medium low warmth for roughly 2 mins till it’s great and clean.
  3. Layer the bars. Pour your peanut butter layer on most sensible of the cooled shortbread cookie layer, after which position it within the refrigerator to solidify for roughly Half-hour.
  4. Upload the chocolate. Whilst you’re about in a position to take the shortbread + peanut butter layers out of the refrigerator, soften your chocolate chips with coconut oil in a microwave secure dish. Pour the chocolate over the peanut butter and tilt the pan to ensure it’s calmly lined. Position it again within the refrigerator for 20 mins till the chocolate has hardened.
  5. Slice & consume. As soon as the chocolate has hardened you’ll be able to lower the bars and experience!

Lend a hand! The tops of my bars cracked

I’ve had a couple of other people inform me that after they went to slice their peanut butter twix bars the chocolate phase cracked in a couple of puts. To keep away from this, let the bars sit down out for a couple of mins at room temperature ahead of reducing into them.

homemade healthy twix bars laid out on a surface

Pointers for very best peanut butter twix bars

  • Use the fitting pan. Be sure you use an 8×8 inch pan so as to get the fitting form and consistency. A bigger pan will make the bars too flat.
  • Pack your almond flour. You’ll wish to use packed almond flour (and ensure it’s blanched, tremendous almond flour) identical to you may with brown sugar.
  • Don’t skip the chilliness time. I are aware of it’s tempting to place the entire layers in combination with out ready at the relax time, however you truly do want the peanut butter and chocolate layers to cool utterly in order that the bars hang in combination smartly.

Learn how to retailer wholesome twix bars

  • To retailer: those wholesome peanut butter twix bars must be stored lined within the refrigerator till you’re in a position to serve them. They are going to keep just right for your refrigerator for roughly 1 week.
  • To freeze: be at liberty to stay them in a freezer-safe container for your freezer for as much as 1 month. If you happen to do stay them for your freezer, make sure you go away them out at the counter for a couple of mins ahead of serving in order that they melt up slightly.

three healthy homemade twix bars stacked on top of eachother

Extra brownies and bars you’ll love

Get all of my brownies and bars right here!

I am hoping you like those selfmade, wholesome peanut butter twix bars! If you are making them make sure you go away a remark and a score so I know the way you loved them. Experience, xo! 

Wholesome Peanut Butter Twix Bars (vegan & gluten loose)

healthy peanut butter twix bars in a stack

Prep Time 30 mins

Cook dinner Time 15 mins

Overall Time 45 mins

Serves16 bars

Improbable, wholesome peanut butter twix bars made with better-for-you components like several herbal peanut butter, almond flour, natural maple syrup, and chocolate. They are completely candy with 3 scrumptious layers for a selfmade take for your favourite sweet bar!

Components

  • For the shortbread base:
  • 1 ½ cups packed tremendous blanched almond flour (I take advantage of Bob’s Purple Mill)
  • 3 tablespoons melted and cooled coconut oil
  • 2 tablespoons natural maple syrup
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • For the peanut butter layer:
  • cup drippy herbal peanut butter (crunchy or creamy works)
  • 1/3 cup natural maple syrup
  • 1/4 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • For the chocolate layer:
  • 3/4 cup chocolate chips, dairy loose if desired
  • 1 tablespoon coconut oil

Directions

  • Preheat oven to 350 levels F. Line an 8×8 inch sq. pan with parchment paper. It’s vital to make use of an 8×8 inch as a 9×9 inch pan could also be too large.

  • In a medium bowl upload the almond flour, coconut oil, maple syrup, vanilla extract and salt. Combine along with a fork till it paperwork a pleasant thick crumb texture. Upload to pan and use your palms to calmly press down into the pan. Bake for 10 mins. Permit crust to chill for 10 mins ahead of including caramel.

  • Subsequent make the peanut butter caramel layer: Upload the peanut butter, maple syrup, coconut oil, vanilla extract and sea salt to a medium pot and position over medium-low warmth for roughly 2 mins till caramel begins to somewhat bubble, stirring steadily. Pour over somewhat cooled crust. 

  • Position in refrigerator for a minimum of Half-hour-1 hour to totally harden the peanut butter. It should not take longer than this, however if you’re impatient, simply position in freezer for 15-20 mins, this must accelerate the method.

  • After Half-hour or so, make the chocolate layer: Upload chocolate chips and coconut oil to a microwave secure bowl and microwave on prime in 30 2nd increments, stirring in between till chocolate is totally melted. If you happen to want, you’ll be able to additionally soften the chocolate and coconut oil in small saucepan over low warmth.

  • Pour over the caramel layer and tilt pan side-to-side to calmly distribute the melted chocolate. Position in refrigerator for a minimum of 20 mins till chocolate is totally hardened and bars are cooled.

  • Take away bars from pan and lower into 16 bars (that resemble twix bars). To try this, lower complete pan of bars in part, after which lower each and every part into 8 (1-inch) bars (now not squares!), so that you’ll finally end up with 16 bars. Experience! Bars must be stored lined within the refrigerator till in a position to serve.

Recipe Notes

Those wholesome peanut butter twix bars must be stored lined within the refrigerator till you are ready to serve them. They are going to keep just right for your refrigerator for roughly 1 week, however you’ll be able to additionally stay them in a freezer-safe container for your freezer for as much as 1 month.
See the overall publish for pointers, methods & tactics to customise those twix bars.

Vitamin

Serving: 1barEnergy: 255calCarbohydrates: 16.9gProtein: 4.9gFats: 20.4gSaturated Fats: 8.8gFiber: 2.1gSugar: 12.9g

Recipe by way of: Monique Volz // Bold Kitchen | Pictures by way of: Consume Love Eats

This publish was once at the start revealed on July twenty sixth, 2019, republished on March eighth, 2023, and republished on October twenty second, 2023.

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