How’s the packaging of Torq power gels?
Torq is packed in a 14.5 cm x 4 cm sachet. It’s lengthy however slender sufficient to slot in maximum fuel-carrying gears, comparable to operating belts and hydration packs. The highest of the packaging has a “litter-free tip,” however the design is simply too flimsy. I by accident ripped off the end each occasions, which was once worrying.
Do Torq power gels paintings?
I ate up two Torq power gels on a fartlek (15 x 2 min + 1 min on off and maintained a glide effort for restoration). I tagged on about 20 mins every for warm-up and cool-down, so all the run was once round 90 mins.
I had a gel about 10 mins into the warm-up and the second after the 6th rep of the fartlek. I handiest drank a cup of espresso for breakfast.
Underneath are some takeaways:
- Via any usual or style desire, most of the people would imagine Torq power gels moderately candy. If you happen to’re a runner that prefers to stay with one emblem for a whole race, I wouldn’t suggest making Torq the whole thing of your fueling plan. As an example, I generally consume 6-7 gels for a marathon, and I will be able to’t consider consuming that many packs of Torq gels.
- The flavors are distinctive. So it’s no longer a nasty concept to incorporate 1-2 packs to present your style buds a transformation of tempo.
- Because it incorporates 30 g of carbohydrates in a relatively compact package deal (maximum power gels are round 20-25 g), it’s a very good way to have available if you wish to carry fewer gel packs and nonetheless take care of the quantity of your carbohydrate consumption.
- Torq will paintings neatly for you in case you’re partial to sweeter and thicker choices. Despite the fact that the gels didn’t go well with my style, they sustained my power ranges with out inflicting abdomen problems.
- In spite of highlighting its electrolyte content material in advertising fabrics, the quantities are low. Like many different gels, Torq is hypertonic, so they’re designed for power supply and no longer hydration. Make sure to have water or further hydration merchandise on longer runs and in top temperatures.