Summer time Dinners // Chilly Peanut Noodles • Kath Eats

Those chilly peanut noodles are the easiest summer time dish to make within the morning and revel in within the night time! Noodles and veggies come in combination in a savory peanut sauce. 

This time of 12 months when the solar is out past due, so are we!

And after we come house, in most cases dripping rainy and hungry, with pool luggage to unpack and showers to take, dinner is continuously the very last thing I take into consideration. Thus, I’ve been seeking to get ready my dinners within the morning. Whilst I’ve carried out some easy salad dinners in recent years and we all the time have Blue Apron at the rotation, I’ve been seeking to make extra chilly salads to devour any time of day. 

Chilly Peanut Noodles

This chilled peanut butter sauced noodle dish is excellent for a fast dinner after an afternoon the pool or a summer time night time football sport. And it’s additionally really easy to pack for a picnic or lunch at the cross! Noodles and veggies come in combination in a savory peanut sauce. As in keeping with same old, it’s in reality simple to make. 

Chilly Peanut Noodles Recipe

This chilly highly spiced peanut dish makes a super picnic meals, because it’s very transportable in a Tupperware and doesn’t wish to be heated up. 

Substances

• 3 boneless hen breasts
• 3/4 pound dried noodles, corresponding to entire wheat spaghetti or soba noodles
• 2 cups unfastened packed carrots, inexperienced beans, zucchini (or identical summertime veggies)

For the sauce

• 1/2 cup creamy peanut butter
• 1/2 cup water
• 1 clove/dice garlic, pressed
• 1 tsp recent ginger, minced
• 2 tbsp rice wine vinegar
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1-2 pinches purple pepper flakes
• 2-3 tbsp recent herbs or scallions to style

Directions

Step 1: Prepare dinner the pasta

Start by means of cooking some pasta. I used entire wheat spaghetti, however soba noodles can be nice too!

Step 2: Blanch any veggies you’re cooking

With two mins left to head, upload in no matter summery greens you favor (or cook dinner them with the hen). Choices come with: peppers, zucchini, inexperienced beans, carrots.

Upload the cooked pasta and veggies to a large bowl for blending. 

Step 3: Prepare dinner hen at the facet

Whilst the pasta chefs, reduce the hen into one-inch items and brown in a separate pan.

Step 4: Get ready the sauce

In the meantime, get ready the sauce with the next staples.

Warmth the sauce on low till the whole lot is melted and blended. You’ll be able to additionally use a meals processor to mix the sauce if heating isn’t an choice. If the sauce is a little bit thick you’ll use chilly water to skinny it out just a little. 

Step 5: Combine the pasta with the sauce and toss smartly

Step 6: Upload the hen and herbs

Step 7: Kick back till in a position to devour 

And kick back till supper time, on every occasion that can be! You’ll be able to additionally completely revel in sizzling when you’d like! Brighten the end with a last squeeze of lime juice!

Recipe Notes

• If you happen to desire now not use peanut butter, different nut butter substitutes paintings too! Take a look at cashew or almond butter. 
• Most sensible with a chili garlic sauce like sriracha! 
• Topping concepts: sesame seeds, thinly sliced cabbage, inexperienced onion, beaten peanuts, or crispy onions. 
• Use soba noodles, entire wheat spaghetti or angel hair, or just any pasta you favor! 
• As an alternative of hen, check out shrimp or flaked salmon or stay it vegetarian. 

Extra Pasta Salads