Indulge your palate with this high-protein, wholesome Questified Sizzling & Highly spiced Rooster Parmesan the usage of Quest Chips, a culinary masterpiece that elegantly fuses powerful flavors with dietary steadiness. With a luxurious mix of fiery spices and hearty proteins, this remodeled vintage provides a guilt-free eating enjoy for health lovers and taste aficionados alike.
Take a look at the whole recipe underneath:
NUTRITIONAL INFO
HOT & SPICY CHICKEN PARMESAN
Yields: 3 servings | Serving Dimension: One piece
Energy: 560 | Protein: 77g | Fats: 22g | Internet Carb: 8g
Overall Carb: 11g | Sugar: 3g
Components
HOT & SPICY CHICKEN PARMESAN
- 3 rooster breasts, pounded (15oz)
- 2 tbsp coconut flour
- 2 eggs, whisked
- 3 luggage Quest Sizzling and Highly spiced Chips, finely beaten
- ⅓ cup finely shredded parmesan cheese
- 6 tbsp highly spiced marinara sauce
- ½ cup shredded mozzarella cheese
- Contemporary basil for topping
- Beaten crimson pepper for topping
Means
- Preheat the oven to 425 F and get ready a baking sheet with parchment paper.
- Pat dry the rooster breast the usage of a paper towel. Position the coconut flour on a plate or shallow bowl, the eggs right into a shallow bowl and the chips and parmesan right into a shallow bow.
- Coat every rooster breast in coconut flour after which duvet with the whisked eggs.
- Finely, coat with the beaten chip and parmesan aggregate till they’re totally lined on each side and position them at the baking sheet.
- Bake for 20 mins, take away from the oven and spoon the marinara sauce over the rooster breast and most sensible with mozzarella cheese.
- Go back to the oven for five mins or till cooked via.
- Serve with recent basil and beaten crimson pepper.