Those simple pumpkin baked oatmeal cups are absolute best to make upfront for breakfast at the pass this autumn!
Pumpkin Baked Oatmeal Cups
In the event you’re a pumpkin lover, you’ll love this wholesome make-ahead breakfast! I like baked oatmeal, so I performed round with my baked oatmeal recipe to create those Pumpkin Baked Oatmeal Cups, made with oatmeal, canned pumpkin, yogurt, and pumpkin spice and drizzled with a yogurt glaze. They’re nice to meal prep
for the week. Extra of my favourite simple oatmeal recipes are those Blueberry Oatmeal Desserts, Rapid Pot Baked Oatmeal Bars, and Peanut Butter Oatmeal Protein Cookies.
![Pumpkin Baked Oatmeal](https://www.skinnytaste.com/wp-content/uploads/2023/09/Pumpkin-Baked-Oatmeal-Cups-5.jpg)
Pumpkin Baked Oatmeal Cups Elements
- Oats: You’ll want one cup of fast oats. I desire natural, however common oats are just right, too.
- Salt: 1 / 4 teaspoon of kosher salt improves the feel and style.
- Baking Powder is helping the oatmeal cups upward push.
- Pumpkin Spice: Pumpkin pie spice supplies a heat, fall taste. Upload as much as two teaspoons, relying on how a lot spice you like.
- Milk: I used almond milk, however any type will paintings.
- Vanilla complements the flavour of those pumpkin oatmeal cups.
- Eggs: Beat two huge eggs.
- Greek Yogurt: Purchase a low-fat (2%) simple Greek yogurt, like Fage.
- Sweetener: Use brown sugar or monk fruit when you’re seeking to cut back added sugar.
- Pumpkin: Canned pumpkin puree assists in keeping those wholesome oatmeal cups wet with out including further fats.
- Powdered Sugar combines with milk and yogurt to create a glaze for drizzling over the completed pumpkin oatmeal truffles.
Find out how to Make Pumpkin Oatmeal Cups
- Make the Pumpkin Oatmeal Batter: Whisk oats, salt, baking powder, and pumpkin spice in a big bowl. Stir within the milk, vanilla extract, overwhelmed eggs, sugar, and yogurt.
- Bake: Spray six cups of a muffin tin and divide the batter flippantly some of the cups. Bake at 350˚F for 28 to half-hour, rotating midway thru.
- Get ready the Glaze: Combine the rest yogurt and milk with the powdered sugar.
- Serving: Let the oatmeal cups cool for 5 mins within the pan earlier than shifting them to a cooling rack. Drizzle each and every with the glaze and funky for 5 extra mins earlier than consuming.
Permutations
- What can I take advantage of as an alternative to fast oats? In the event you’re out of fast oats, pulse rolled oats, also referred to as outdated oats, in a meals processor or blender a couple of occasions. Then measure one cup of oats.
- Chocolate Chips: Stir mini chocolate chips into those pumpkin oatmeal cups.
- Spices: In the event you’re out of pumpkin spice however have the person spices (cinnamon, nutmeg, ginger, allspice, and cloves), use a mixture of them. You’ll be able to additionally make those with simply cinnamon.
- Meal Prep: Double or triple this baked oatmeal muffin recipe and freeze part for later.
FAQs
Find out how to Retailer Pumpkin Baked Oatmeal Cups
Retailer those baked oatmeal cups in an hermetic container or plastic bag as soon as cooled and refrigerate for as much as 5 days. Reheat them within the microwave for 20 to 30 seconds.
Can I freeze oatmeal cups?
Sure, you’ll be able to freeze pumpkin oatmeal cups for as much as 3 months. Thaw them within the fridge for a couple of hours or microwave them from frozen till heat.
What’s the distinction between baked oats and oatmeal?
Baked oats and oatmeal have other textures. Baked oats are more impregnable, so they may be able to be held when eaten and nice if you want a snappy breakfast whilst at the pass. Oatmeal is looser and is eaten in a bowl with a spoon.
Are baked oats nonetheless wholesome?
Oats are stuffed with fiber and protein, regardless of how they’re ready. Those wholesome pumpkin baked oatmeal cups have 6 grams of protein and 1.5 grams of fiber and are certain to stay you complete till lunch.
![oatmeal](https://www.skinnytaste.com/wp-content/uploads/2023/09/Pumpkin-Baked-Oatmeal-Cups-550x825.jpg)
![muffing tin](https://www.skinnytaste.com/wp-content/uploads/2023/09/Pumpkin-Baked-Oatmeal-Cups-2-550x825.jpg)
![baked oatmeal muffins](https://www.skinnytaste.com/wp-content/uploads/2023/09/Pumpkin-Baked-Oatmeal-Cups-3-550x825.jpg)
![Pumpkin Baked Oatmeal Cups](https://www.skinnytaste.com/wp-content/uploads/2023/09/Pumpkin-Baked-Oatmeal-Cups-8.jpg)
![Pumpkin Baked Oatmeal Cups](https://www.skinnytaste.com/wp-content/uploads/2023/09/Pumpkin-Baked-Oatmeal-Cups-4.jpg)
Extra Pumpkin Recipes You’ll Love
Yield: 6 servings
Serving Measurement: 1 oatmeal cup
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Preheat oven to 350F. Generously spray a regular 6-cup muffin tin with baking spray.
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To a big bowl, upload the oats, salt, baking powder and 1 1/2 teaspoons pumpkin spice then whisk to mix.
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Upload 1 cup milk, vanilla extract, overwhelmed eggs, sugar and ½ cup yogurt. Whisk till simply mixed.
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To gather: Divide the batter into each and every muffin cup then bake for 28 to half-hour, rotating midway thru, till oats are simply set.
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In the meantime, mix the rest 1 1/2 tablespoons yogurt with 1/2 tablespoon milk and 1 tablespoon powdered sugar. Whisk to mix.
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When muffin cups are accomplished, permit to chill within the pan for five mins, then in moderation switch them to a cooling rack. Drizzle each and every with a bit glaze and make allowance to chill no less than every other 5 mins.
Closing Step:
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To reheat microwave for 20 to 30 seconds.
Serving: 1 oatmeal cup, Energy: 104 kcal, Carbohydrates: 37 g, Protein: 6 g, Fats: 3 g, Saturated Fats: 1 g, Ldl cholesterol: 64 mg, Sodium: 137 mg, Fiber: 1.5 g, Sugar: 2 g