This wholesome protein cheesecake recipe is wealthy, creamy, simple to make, and full of as much as 25 grams of protein in step with slice!
The most productive protein cheesecake recipe
Say hi for your new favourite prime protein snack or dessert.
With a vintage New York cheesecake texture, you’d by no means wager it may be able to be so low calorie and prime in protein!
Serve the cheesecake at vacation or dinner events. Or experience a slice as a wholesome put up exercise deal with, piled prime with contemporary strawberries and blueberries.
Making ready the filling takes underneath a minute, and the recipe can also be vegan, egg loose, dairy loose, low carb, gluten loose, keto, soy loose, and sugar loose.
Want extra protein? Make Protein Banana Bread
Protein cheesecake taste concepts
Peanut Butter: Change out one cup of the yogurt with crunchy or easy peanut butter.
Darkish Chocolate: Use your favourite chocolate protein powder. Garnish with mini chocolate chips or shaved darkish chocolate ribbons.
Oreo Cookie: Chop fifteen chocolate sandwich cookies, and really gently stir them into the cheesecake batter. Pour over an Oreo crust. Additionally check out those Oreo Cupcakes.
Berry Cheesecake: Make a choice blueberry, cherry, or strawberry yogurt. Most sensible the completed cheesecake with contemporary berries or blueberry pie filling.
Key Lime: Use lime flavored yogurt, and exchange common or key lime juice for lemon.
Coconut Cream: Use coconut flavored yogurt. Stir in part a cup of shredded coconut.
Chai Latte: Pass with a chai spice protein powder, or upload a teaspoon of cinnamon and a fourth teaspoon every of floor ginger, cardamom, allspice, and nutmeg.
Step-by-step recipe video
Watch the protein cheesecake recipe video above
Prime protein cheesecake elements
To make the recipe, you want cream cheese, yogurt, natural vanilla extract, sweetener of selection, non-compulsory lemon juice and crust, and protein powder.
For a vegan protein cheesecake, use one of the vital many dairy loose cream cheese choices available on the market. Manufacturers that do smartly in cheesecakes come with Tofutti or Dealer Joe’s vegan.
Maximum yogurts will paintings right here, together with Greek yogurt, flavored yogurt, and plant based totally yogurt. If the usage of vanilla yogurt, put out of your mind the vanilla extract within the recipe.
We’ve now not attempted substituting the yogurt with cottage cheese so can not suggest this substitution. Remember to document again in case you check out.
As a result of some protein powders have ugly aftertastes, you will need to pass with a protein powder logo and taste you understand you prefer.
Sweetener choices come with common sugar, unrefined coconut sugar, natural maple syrup, honey, or agave, or granulated xylitol for a sugar loose protein cheesecake.
make the recipe
Acquire your protein cheesecake elements. Let the cream cheese come to room temperature so it’s going to be softer and more uncomplicated to mix later.
Preheat the oven to 350 levels Fahrenheit, and fill any sq. or oblong baking pan up about two thirds of the way in which with water. Put aside.
In a prime quality meals processor, beat the softened cream cheese with all different elements simply till easy.
Don’t overbeat, which might introduce air bubbles into the batter that would possibly burst whilst baking and thus motive the protein cheese pie to crack.
Unfold the cheesecake filling into your crust of selection in a springform pan. Easy out the highest with a spatula or spoon.
Position the pan full of water at the decrease rack of the oven. Position the springform with the unbaked cheesecake onto the center rack.
Bake for thirty mins, by no means opening the oven door all through this time.
With out opening the oven, flip off the warmth and let the cheesecake take a seat within the closed oven for every other 5 mins to chill down slowly.
Take away the springform pan. Let it take a seat at the counter for approximately twenty mins earlier than putting the underneath baked cake within the fridge for a minimum of six hours to company up.
Protein cheesecake guidelines and methods
It’s non-compulsory, however together with the water pan at the backside rack of the oven provides moisture whilst baking so the cheesecake does now not dry out within the warmth.
Letting the cheesecake cool progressively as a substitute of stunning it with sharp temperature adjustments is every other trick to forestall the highest from cracking.
Chilling the prime protein dessert within the refrigerator for a couple of hours previous to serving ends up in the most efficient thick and simply sliceable texture.
Retailer leftovers within the fridge for as much as 4 days. You might also freeze slices in an hermetic lined container for as much as 4 months. Thaw earlier than serving.
Simple home made crust concepts
3 Aspect Graham Cracker Crust: Stir two cups of graham cracker crumbs or beaten gingersnaps with six tablespoons of softened butter or plant based totally butter and non-compulsory two tablespoons sugar of selection in a bowl.
Press very firmly right into a 9 inch pie pan or springform pan. Refrigerate the crust for a minimum of an hour earlier than including filling. There is not any wish to bake forward of time.
Keto Almond Flour Crust: Stir two cups of almond meal or pecan flour with a fourth teaspoon of salt, and 6 tablespoons of melted coconut oil or butter. Press down very firmly right into a 9 inch springform pan or pie pan. Refrigerate the no bake crust for a minimum of an hour earlier than filling.
Conventional Pastry Crust: In a big bowl, mix one and a part cups of flour (common or complete wheat pastry each paintings), one teaspoon of salt, a 3rd cup of sugar or xylitol, part a cup of oil or melted butter, and two to a few tablespoons of water so it sticks in combination however isn’t gummy.
Preheat the oven to 200 levels Fahrenheit, and press the dough right into a 9 inch pie pan or springform. Position the pan within the oven. Straight away build up the temperature to 350 levels Fahrenheit. Bake quarter-hour. Let cool, then press down firmly and fill.
No bake protein cheesecake bowls
For a crustless choice without a baking required, merely mix the entire cheesecake elements in combination till easy.
Portion into fancy glasses or ramekins. Most sensible with blueberry or cherry pie filling, or contemporary strawberries, blueberries, and Coconut Whipped Cream if you want.
Experience your cheesecake mousse in an instant. Or duvet and refrigerate, then serve chilly.
The recipe used to be tailored from my Vegan Cheesecake and this Greek Yogurt Cheesecake.
- 24 ounces cream cheese or vegan cream cheese
- 2 cups Greek yogurt or dairy loose selection
- 1/2 cup protein powder
- 2/3 cup sweetener of selection
- 2 1/2 tsp natural vanilla extract
- crust concepts are indexed above
-
To make the protein cheesecake recipe, preheat your oven to 350 F. Fill any baking pan round two thirds up with water. Position this pan at the oven’s decrease rack. Convey cream cheese to room temperature. Get ready your crust of selection, if the usage of, in a 9-inch springform pan. Beat all elements in a meals processor or with beaters or a blender simply till easy. Unfold filling into the springform, then position at the middle rack of the oven (above the rack with the water pan). Bake half-hour, then flip off the warmth with out ever opening the oven. Let take a seat throughout the oven an extra 5 mins. Take away and let cool at the counter earlier than putting the still-underbaked cheesecake into the refrigerator for a minimum of six hours, all through which era it’s going to company up significantly. The slow cooling steps (no surprising temperature adjustments) and water pan step (including moisture to the oven) are tips to assist the completed cheesecake now not crack.View Diet Info
Extra Protein Cheesecake Recipes
