Searching for postpartum freezer foods to be able to prep forward of time prior to child? Take a look at our information to meal-prepping 4 primary foods, a snack, and a dessert!
Disclaimer: This submit is subsidized via Instacart. We have been compensated and all critiques are our personal. Thanks for supporting Are compatible Foodie Unearths!
Having make-ahead foods in my freezer used to be probably the most best possible items I were given after I had my child. No longer having to take into consideration prepping nourishing foods and handle a new child used to be any such reward!
Postpartum freezer foods at the moment are my go-to for the entire new mothers in my existence and we’ve created a easy information that lets you prep 4 primary foods, 1 snack, and 1 dessert in only one afternoon.
Prepping for Postpartum Foods with Instacart
This submit used to be (rather actually) made conceivable via our pals at Instacart. We’re avid Instacart customers (had been for YEARS) and use their grocery supply provider more than one instances every week when ordering groceries to the Are compatible Foodie studio.
I really like that you’ll be able to actually get the entirety in this checklist (after which some) delivered proper on your door out of your favourite store in as low as 1 hour. Instacart has in my view stored me hours upon hours of time buying groceries time and IMO, would even be an excellent gift to postpartum mothers! You guess that is what we’re meal prepping for Em’s child 😀
Why make a selection Instacart?
Get $20 off your first Instacart order of $50+ the usage of promo code FOODIE20OFF so you’ll be able to make those smoothie pops on your personal kitchen.
Instacart will prevent time so you’ll be able to revel in the ones summer time moments together with your circle of relatives.
Further phrases observe.
Freezer Foods for Postpartum Menu
As we’ve discussed, this information will give you recipes for 4 primary foods, 1 snack, and 1 dessert. We’ll give you each freezer directions and reheating directions to make this procedure a breeze. Right here’s what’s at the menu:
- Fast Pot Butternut Squash Soup: There may be not anything higher than a fibrous, flavorful soup. Make our Fast Pot Butternut Squash Soup and switch them into freezer soup cubes for a easy, single-serve meal!
- Pesto Cubes: freeze home made pesto into single-serve cubes to be able to briefly make a scrumptious pasta sauce in not up to 10 mins!
- Lactation Cookies: without equal postpartum cookie is our lactation cookies made with rolled oats, brewer’s yeast, maple syrup, flax seed, and eggs.
- Gradual Cooker Rooster Fajitas: Get ready our sluggish cooker rooster fajitas in a freezer bag so you’ll be able to simply thaw it in a single day and switch it into your sluggish cooker to cook dinner hands-free.
- Breakfast Quesadillas: our breakfast quesadillas are the very best single-serve meal for postpartum. As soon as frozen, pop them within the microwave for a fast, protein-packed meal.
- Collagen Cookie Dough: collagen cookie dough is the very best late-night snack when you’re nursing. Prep a double batch and retailer them within the freezer.
Downloads – Buying groceries Listing + Printables
You’ll be able to both select and make a selection any of those recipes to prep and freeze or you’ll be able to obtain our buying groceries checklist and freezer information to make this procedure as simple as conceivable
- Buying groceries Listing
- Freezer Information (recipe + freezer directions)
The Funding
General Price (ish): $80
General Time: 3 hours
The praise
- 4 complete foods
- 1 snack
- 1 dessert
- 30 servings of snacks/dessert
- 30 servings lunch/dinner
- A number extra hours to spend together with your child 🙂
Garage Boxes for Freezer Foods
On this submit we’re that includes a handful of garage bins which are best possible for freezing. Right here they’re in a single position!
Fast Pot Butternut Squash Soup
- Price: $11
- Prep Time: half-hour
- Servings: 6
Freezer Directions
- Start via making the butternut squash soup as directed.
- Let it cool for roughly 20 mins after which switch it right into a silicone freezing tray. You’ll be able to fill 4 parts or 6.
- Duvet and let freeze for no less than 12 hours.
- As soon as frozen, switch right into a freezer-safe gallon-size bag and retailer for as much as 3 months.
Reheating directions
There are a couple of other ways to reheat your butternut squash soup and we’re sharing one of the simplest ways!
- Take away 1 dice from the silicone mildew.
- Position it right into a medium saucepan and warmth over medium warmth.
- Stir periodically till soup is absolutely melted and heated.
- It’s possible you’ll wish to skinny the soup out. You’ll be able to accomplish that via including broth or water till it reaches the specified consistency.
Silicone
Freezing Tray
This silicone freezing tray is best possible for freezing single-serve parts of soup or chili!
Pesto Cubes
- Price: $10 (or loose out of your lawn!)
- Prep Time: half-hour
- Servings: 12-15
Freezer Directions
- Make a triple batch of our home made pesto recipe.
- Switch the pesto (1 tablespoon at a time) right into a small silicone mildew or ice dice tray.
- Duvet and freeze for no less than 12 hours.
- As soon as frozen forged, take away them from the silicone mildew and switch them right into a freezer-safe plastic bag, and retailer them within the freezer for as much as 3 months.
Serving Ideas – pesto pasta!
While you’re in a position to devour your pesto, you’ll be able to let it thaw within the refrigerator in a single day and use it as a variety or dip.
Serve it as a pasta sauce:
Soften round 6 cubes in a medium saucepan. Then, upload 1/2 cup of pasta water. Toss the pesto sauce with round 8 ounces. of cooked pasta.
Silicone
Ice Dice Tray
Freeze your pesto cubes on this reusable silicone ice dice tray!
Lactation Cookies
- Price: $12
- Prep Time: half-hour
- Servings: 12
Freezer Directions
- Make our lactation cookies as directed.
- Switch them onto a cord rack to chill for no less than an hour.
- As soon as cooled, switch them again onto a parchment-lined baking sheet.
- Position the baking sheet within the freezer and freeze for two hours. This step prevents the cookies from sticking in combination within the plastic bag.
- Switch the in part frozen cookies right into a freezer-safe gallon-size bag and retailer within the freezer for as much as 3 months.
Serving tip
While you’re in a position to devour a lactation cookie, merely clutch a cookie from the bag and let it take a seat at the counter for five mins!
Gradual Cooker Rooster Fajitas
- Price: $19
- Prep Time: 20 mins
- Servings: 6
Freezer Directions
In finding the factor checklist in our sluggish cooker rooster fajitas submit.
- Mix fajita seasoning, salsa, and avocado oil in a medium bowl and blend to mix. Put aside.
- Subsequent, thinly slice the bell peppers and onion.
- Switch the rooster breast, bell peppers, and onion right into a freezer-safe gallon-size bag. Pour at the fajita sauce and seal.
- Use your fingers to squish the entirety round in order that the rooster and veggies are lined.
- Take away as a lot air as conceivable shape the bag an flatten it out. Seal tightly.
- Freeze for as much as 3 months.
Cooking Directions
- While you’re in a position to make your sluggish cooker rooster fajitas, take away the bag from the freezer and let thaw within the refrigerator in a single day.
- As soon as totally thawed, switch the contents of the bag into your sluggish cooker.
- Duvet the sluggish cooker and cook dinner the entirety for two hours on prime or 4-6 hours on low. Toss the peppers and onions (if conceivable) midway in the course of the cooking time.
- When the rooster’s interior temperature is 165ºF take away the rooster from the sluggish cooker. Slice into skinny strips and upload it again into the sluggish cooker. Toss with the peppers, onions, and sauce.
- Flip the warmth at the sluggish cooker to heat and let the rooster absorb the sauce for 10-Quarter-hour.
Breakfast Quesadillas
- Price: $15
- Prep Time: half-hour
- Servings: 6
Freezer Directions
- Apply the instructions on make the breakfast quesadillas on this submit.
- Allow them to cool for 10 mins after which tightly wrap them in tin foil.
- Freeze for as much as 3 months.
Reheating Directions
Microwave: unwrap the tin foil after which defrost it within the microwave for a couple of mins prior to microwaving on prime for 1 – 2 mins.
Oven: preheat oven to 350ºF. Position frozen quesadilla within the oven absolutely wrapped in tin foil. Bake for 30-40 mins or till the quesadilla is thawed and sizzling.
Collagen Cookie Dough
- Price: $10
- Prep Time: Quarter-hour
- Servings: 18
Freezer Directions
- Make the collagen cookie dough balls as directed within the submit.
- Switch them onto a parchment-lined baking sheet and freeze for two hours.
- As soon as they’re virtually frozen, switch them right into a freezer-safe gallon-size bag and freeze for as much as 3 months.
serving tip
Take away a couple of balls from the freezer and allow them to come to room temperature at the counter. Experience!