Whilst Andrew was once out doing a little errands he picked up considered one of my FAVORITE foods at the approach house.
Cupbop! It’s Korean bbq and the bowl comes with a potsticker, hen, rice, veggies and noodles. They’ve the most efficient sauces ever to head on most sensible and they’re so ridiculously excellent. I’m hoping you get any such to your existence.
Previous on Brooke and I set to work on some baking.
Whilst I used to be blending one thing she mentioned, “Mama, is that this what your eyes appeared like whilst you first noticed Dada (that’s what she calls Andrew)?” I seemed over and she or he was once pointing on the middle eyes.. yep ha!
Knox come what may slept in the course of the baking however he awoke afterward to check them out;)
Brooke requested so as to add sprinkles after all.
We made those selfmade oreos and they’re so excellent. I had an task with the adolescence in my house so I made those for them!
Nowadays’s publish was once partly written through Brooke;)
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Andrew purchased the Garmin 230 a couple of weeks in the past so I requested him to proportion his ideas at the watch to this point! Revel in:) I’ve the Garmin 225 (and nonetheless like it)… you’ll be able to learn my overview HERE!
Hiya everybody!! So, I do know now not too way back I did a overview for the Garmin Vivoactive watch. I beloved it! Smartly I used to be within the clinic someday and learned that it had an enormous crack down the center of the face of the watch after which my band broke on it. I’ve had it for slightly some time and I assume I used to be beautiful difficult on it. I checked out getting it mounted and it was once over $100. I wanted one thing dependable that wouldn’t die on me, so I began having a look round. I seemed on Amazon and noticed I may just get the similar Vivoactive for $140, however then I noticed the Garmin 230 for $170 and went for it.
So proper off the bat a key distinction is that the 230 isn’t a slightly display. I didn’t actually notice this till I opened it up. I wasn’t certain how I felt about it proper off the bat, nevertheless it for sure grew on me that day and I completely like it now. This watch nonetheless is a great watch. I will get my notifications and nonetheless does just about the entirety that my outdated Vivoactive may just do. It kind of feels like this watch is extra devoted to working and it purposes such a lot higher. Every now and then my Vivoactive wouldn’t achieve GPS immediately, and if it was once cloudy – fail to remember about it obtaining GPS. Every now and then I’d simply get started my run as a result of I didn’t need to wait for a very long time. Then it wouldn’t achieve GPS till 2 miles in so my distances can be off. With the 230 I haven’t had any issues obtaining GPS, even if it was once cloudy. This watch additionally doesn’t have the wrist HR track. I individually don’t like the ones. I seemed up many alternative critiques between the 230 and 235 and the battery at the 230 lasts for much longer on account of this.
A pair options which can be other and I’m hoping to take a look at them out quickly are that the 230 tracks your VO2 Max (now not slightly certain how correct it’s) and it additionally does some race calculations whilst you run a undeniable distance with the HR track. I’m hoping to take a look at this, this week. This watch could be very customizable. You’ll trade the watch face and upload other widgets, like maximum different Garmin watches. It additionally tracks your distance, tempo, time, does good notifications, syncs to the Garmin Attach app, tracks your steps, sleep, yada, yada ,yada, maximum watches and trackers do that now.
In all, I completely love this watch. First off, for the fee I don’t assume it may be beat. I’ve noticed it as little as $160. I think adore it is a lot more correct than my Vivoactive and with a bit of luck tougher. The battery existence is astounding and its options appear to be a greater look ahead to a median runner like me 🙂 Let me know if in case you have any questions!!
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From time to time I am going again to the start of my weblog to search for one thing and each time I do that I see the meals I used to consume. I most often wouldn’t be capable of actually take into accout what meals I used to be obsessive about years in the past (I began running a blog virtually 7 years in the past) however as a result of I’ve the entire photos nonetheless, I’m reminded. My vitamin now could be so loopy other than what it was (a few of my outdated meals photos make me marvel how on this planet I ate no matter I believed was once excellent again then ha). A large number of my consuming years in the past had so much to do with what meals felt protected to me. I had a listing of meals on my NO listing that was once a mile lengthy. I’m beautiful certain I lived off of broccoli, spinach and skittles… now not certain why the ones had been my protected meals?
I don’t have the rest on my no listing anymore (smartly, olives and beets are on there) however I’m nonetheless an attractive repetitive eater now. I to find one thing I really like and consume it for some time till I’m in poor health of it. I feel I used to understand each calorie that ever existed in any meals there ever was once… and numerous my meals picks trusted that. It took years of labor to forestall pondering (ehhh obsessing) about energy and to consume extra in accordance to what’s excellent for my frame and what sounds excellent however I these days have about 50 issues I may just all the time paintings directly to beef up my diet.
BUT lately, I actually sought after to listen to from you about why you consume the stuff you consume!!
Is it as a result of….
-You consume the meals you do in line with the vitamins in them?
-The quantity of energy? Fats grams? As a result of the macros in every merchandise?
-Out of addiction…you’ve simply all the time eaten the way in which that you just consume?
-As a result of that’s what your vitamin tells you to consume?
-A large number of what you consume is very similar to what you ate if you find yourself rising up? Or how your folks ate?
-It’s handy?
-It sounds excellent?
-It’s reasonable… on sale?
-It’s what your circle of relatives desires to consume?
-You select your meal and snacks in line with what feels ‘protected’ to you?
-Via diet training (both formal or by yourself) you consume the meals you consume as a result of you realize the issues which can be right for you?
-To shed pounds?
-To realize weight?
-Do you base the meals you consume at the quantity of preservatives or chemical compounds in them?
-You keep on with complete meals?
-You select meals that you realize will easiest gasoline you on your exercises or run?
-Different?
****Why do you consume the stuff you consume?… How has it modified through the years? <—— I’m actually to understand your solutions to this!
What Garmin/GPS do you employ? What do you prefer/now not like about it?