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Tuesday, July 16, 2024
HomeNutritionJuly Issues! • Kath Eats

July Issues! • Kath Eats

July Issues! • Kath Eats

Right here’s a recap of our lengthy 4th of July weekend and different amusing occasions prior to + after! 

4th of July Recap

We had a ravishing 4th! The day began with a car park exercise at ACAC. In fact there was once a number of purple, white and blue. 

Fabi snapped this pic of Thomas and me halfway thru! We selected the again row for all of the color. 

Method to pass group! 

Pool Time

Fry’s Spring pool is all the time a blast at the 4th! Sure it’s crowded, however it’s so amusing with a flow festival, a large whirlpool, abdominal flop festival and pie bake off!

Lunch Time

Sandwiches from Bellair are all the time a good suggestion : ) 

Rain Time


Pie Time

However all was once neatly as a result of I used to be within judging a pie festival! I had the citrus and custard class and boy was once {that a} amusing process!!! 

Birthday party Time

We left the pool mid afternoon and went house to bathe prior to heading to our buddy Spencer’s space for a night shindig. 

I baked those oatmeal date bars that I had at KK’s space – they’re so just right! Expectantly I will be able to flip this right into a weblog recipe to proportion. 


The lads had been having a good time this summer season. Swimming, leaping at the trampoline with the hose, going to their camps, consuming ice cream! Mazen even discovered to make pancakes!

Date Evening

Thomas and I went to Bebedero for a date evening that ended at Chaps for birthday cake ice cream. Tis the season!

ACAC Workforce Occasions

What begins sweaty at 8:30am results in the pool to chill off! Katie hosted us at her oldsters’ pool for the day. 

Via The Taking a look Glass

I in the end were given to take a look at the immersive artwork house at The Taking a look Glass at IX Park! It was once so cool. 

Spooky bushes – 

Salad Energy

Salad Energy despatched me a few of their salad smoothies to check out. Those are so humorous as a result of they’re similar to the infant pouches we nonetheless have Birch devour every now and then! They have been indisputably at the veggie aspect of the spectrum, and I tasted carrots maximum of all. Right here’s me consuming one after a past due football sport after I wanted greens however was once too drained to prepare dinner one thing: 

Those are a super choice when you find yourself tremendous busy as a result of they’re SO CONVENIENT! I had some other one after football when I used to be operating to a broadway display with Sean and Birch! Via the glance on his face, you’ll be able to inform that Sean was once no longer a fan. I’d say the HLB well being nut neighborhood will like them, however they could be too “natural” for the on a regular basis individual (sorry Sean haha). He did end it in the end however most effective after my peer force calling it a “pouchie” and getting Birch to inform him it’s no longer that dangerous! 

New Sunnies!

Take a look at one of the new types from Kohv Eyewear, my favourite shades corporate! They despatched me some new types and they’re very cool. Use code KATHEATS15 for 15% off!

Kath Eats Actual Meals!

Playa Bowls

My new favourite bowl spot on the town! I am getting the vegetables and coconut protein bases toped with fruit, nut butter, and granola. 

Peach Yogurt bowl

+ Blueberries

Day-to-day Harvest Flatbread (+ cheese)

Blue Apron Salmon with Farro Salad

And as leftovers the following day!

Blue Apron Shrimp with veggies and coconut rice

The entirety Bagel Rooster with Mashed Potatoes and Broccoli

Crab + Corn Summer time Chowder

by way of Merely Recipes with an overly dear can of crab : ) 

Have a ravishing week!



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