Joe Rogan boasts 15 million fans on his The Joe Rogan Revel in podcast, and entertains lovers along with his comedy and passionate observation on UFC telecasts, however the 56-year-old former taekwondo competitor has additionally been coping with some severe knee problems in the back of the scenes. Thankfully, Rogan seems to be preventing are compatible as soon as once more, as he not too long ago posted an Instagram video appearing the New Jersey born megastar giving the punch bag some severe hell.
What came about to Joe Rogan’s knee?
All through episode #2100 of the JRE podcast, Rogan printed that he’d had a patella tendon graft on his left knee. The patella tendon used to be if truth be told used to interchange a torn ACL on this example, however he’s additionally had a distinct form of surgical procedure on his proper knee. Rogan’s proper knee used to be rebuilt the usage of part of his ACL, donated via a deceased individual. “I’ve all the time instructed everyone I’ve had my knees executed each techniques,” he defined on his display. The left knee seems to be the person who has given him essentially the most grief on the other hand. “I had my left knee executed with a patella tendon graft, which used to be essentially the most painful and took without end to get better from. After which I had my proper knee executed with a cadaver graft. It used to be approach more uncomplicated. I went to a birthday party 5 days after the operation and not using a crutches, no not anything. Simply placed on a brace and walked,” he shared.
Joe Rogan is now recuperating smartly from his knee harm
“I went with out kicking for a complete 12 months to take care of a knee harm,” defined Rogan for those who didn’t know of his illnesses in an uplifting new publish, dated Would possibly 21, 2024. “And because of @ways2well it’s now 100% ache loose.” Ways2Well is a clinical carrier offering a spread of assets together with harm prevention and rehabilitation. “The video of me hitting that bag used to be the day past, and previously if I did that the next day to come my knee could be sore, however these days I believe completely absolute best,” he confirms.
The photos displays the standup comic demonstrating that he’s a standup man as soon as once more, giving the bag some hell with a flurry of punches and knee moves. “That bag is 130 kilos and the quantity of torque generated via kicking complete blast is solely insane,” he explains. “It’s considered one of my favourite issues to do and the easiest way ever to unencumber rigidity, however prior to @ways2well it felt like each and every time I did it it simply f***d my knee up extra. I will be able to’t thank them sufficient. @ferrisbuhler81 (the landlord; Brigham Buhler) is an important man and an excellent good friend, and I will be able to’t thank him and his corporate sufficient.” Rogan additionally praises Ben Patrick, who is best referred to as the “Knees Over Feet Man” for maintaining his knee robust and strong.
“Just right paintings,” exclaimed struggle trainer Dewey Cooper
“Felt the ones 3 states away,” wrote Huberman Lab’s Andrew Huberman, Ph.D., who like the remainder of us is raring to be told extra about Ways2Well’s ways.
In spite of having a look are compatible at 56 and providing up some blistering paintings at the bag, it’s not likely that Rogan will pop out of retirement, however X/Twitter will most probably have a box day with the ones GIFs!