All over the remaining 30 years, AFPA has qualified over 130,000 well being, diet, and health execs. We steadily function outstanding graduates who’re the use of what they have got realized to encourage others and make a distinction.
Meet one in all our featured graduates, Claire Simmons, an AFPA Qualified Holistic Well being Trainer.
Let us know about your self.
Hello! My identify is Claire Simmons and I’m an AFPA Qualified Holistic Well being Trainer. I reside in North Carolina with my husband of 8 years and our 3 boys, ages 6, 4 and a pair of.
I graduated from the College of Miami in 2004 and from there landed my first task as a tv reporter and manufacturer. After spending a number of years within the business, I approved a task at one of the vital country’s greatest healthcare organizations, the place I labored as a senior communications director. I in point of fact loved my time there because it used to be a phenomenal mix of difficult and thrilling paintings, however in the long run, I sought after to spend extra time with my kids.
In December of 2022 I made the verdict to go away my company task and keep house. Circle of relatives is terribly vital to me, and I didn’t wish to glance again and beauty the place the time went. Moreover, my interest for well being and wellness has at all times been entrance and middle in my lifestyles, so I sought after to make certain that I used to be growing the most efficient lifestyles imaginable for my boys. I sought after to be there for them, cook dinner them wholesome meals, play out of doors with them, and provides them a formative years primarily based in wellness.
How did you to begin with develop into fascinated about well being and wellness?
Ever since I used to be a kid, my folks inspired my brothers and I to be energetic and play outside. My mother at all times cooked at house and consuming out used to be an extraordinary instance. When I left house and went to university, I knew that I sought after to deal with a wholesome way of life and no longer give in to the standard faculty temptations!
I began going to the health club and fell in love with health. That led me to get qualified to show team health, which I did right through my faculty years. I take into accout devoutly studying ladies’s well being magazines the place I realized about diet and collected a number of guidelines and tips that truly got here in to hand as a tender grownup, navigating lifestyles alone for the primary time.
From there, health and diet simply was ingrained in my on a regular basis lifestyles. Sooner or later, I began studying about intuitive and conscious consuming, psychological power, emotional adulthood, and the entire different elements of well being that we don’t pay attention as a lot about as workout routines and diets. That’s when it truly clicked for me…having that complete package deal in position is what made me really feel and carry out my very best. I couldn’t forestall studying about wellness and I sought after everybody round me to really feel as excellent as I did!
I feel I at all times knew that there used to be a trail for me within the wellness business, however I used to be at all times busy with lifestyles and put my center of attention on my occupation, having young children, and such. However when I gave myself time to take into consideration what course I sought after to move in and the way I sought after my lifestyles to appear, I simply may just no longer forget about the decision that wellness used to be the place I had to be!
Which AFPA certifications have you ever earned, and why did you select the ones certification methods?
I’ve earned the Holistic Well being Trainer Certification, which is constructed from the Well being and Wellness Training Path in addition to the Holistic Diet Path. I beloved the choice of mixing those two as a result of true wellness is greater than what you consume. True wellness will have to mix harmoniously with one’s tradition, society, circle of relatives, paintings, and circle of relatives lifestyles. The Holistic Well being Trainer Certification teaches you the nuts and bolts of diet which is so vital and contains methods on tips on how to navigate actual lifestyles, even if your nutrition can’t be “easiest.”
How are you the use of your certification/making plans on the use of your certification?
Firstly, my number one function is to make use of the information won thru my certifications to create the healthiest and happiest house atmosphere for my circle of relatives. My circle of relatives is my precedence and if we aren’t wholesome, I do know that it’s onerous to reside lifestyles to the fullest! Plus, I would like my kids to be told about diet and health now when they’re younger so they may be able to lean on those gear right through their whole lifestyles. I feel it might be the most efficient provide I will give them! My husband is an entrepreneur and has an overly tense and difficult task, so I would like him to understand that after he’s house he’s going to at all times get the most efficient from me within the type of scrumptious, wholesome meals, an area to leisure, a blank and orderly atmosphere, and, in fact, numerous consideration from the children and me. 😊
Outdoor of my circle of relatives, I’ve such a lot of concepts to assist others! I wish to create a wellness committee at my sons’ college and assist increase programming to educate scholars about diet, health, and wellness. I’d like to construct a lawn in class and residential to develop contemporary herbs, end result, and greens. I wish to assist mothers who additionally need the most efficient for his or her households however who’re suffering with how to do this. I wish to assist those that are operating the company grind and display them that it’s imaginable to include well being into that busy way of life. I additionally wish to create and percentage extra content material about diet and wholesome residing and put up that on social media, a weblog, and for different web pages that experience like-minded content material.
How has changing into qualified with AFPA impacted your lifestyles?
I’m so thankful I made the verdict to get qualified by way of AFPA! It gave me the boldness to pursue my interest and cement my credibility within the wellness house as no longer simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and cast knowledge on such a lot of subjects and dove deep into the science, analysis and present panorama of the place we’re as a country with our well being. I additionally really feel as despite the fact that I’ve a whole neighborhood operating against a an identical function and a bunch of people who find themselves at all times to be had to assist me.
What used to be something you realized on your research that has left an have an effect on on you?
It’s placing to me simply how a lot our country NEEDS well being coaches. (While ahead of, I despite the fact that having a trainer used to be a complete luxurious!) Such a lot of folks don’t understand that we are living in a gadget that places benefit over well being. It’s as much as the person to do the analysis and come to a decision what’s very best for them. It’s a tragic fact but when one truly needs to thrive and reside their very best lifestyles, it’s important to pass towards the grain. What’s well-liked is normally no longer wholesome and what’s simple isn’t wholesome both. I am hoping that I will be an suggest for many who crave well being however don’t have the time or power to search out their trail.
How are we able to in finding you on-line?
My Instagram is @Clairehossimmons.
I like to publish guidelines and tips there, in addition to my lifestyles as a hectic boy mother!
Anything we must know?
I simply need other people to understand that in the event that they make the verdict to include diet, health, and wellness of their lifestyles in some way that works for them, they’ll really feel so excellent! There’s a exercise available in the market that you’ll love, identical to there’s a means of consuming that may make you look and feel your very best. Wellness is a superpower, and our global can be this type of higher position if all of us made up our minds to move the wholesome path. Well being coaches can mix the space between healthcare and actual lifestyles, so don’t be shy to achieve out and ask for assist! We’re right here for you.