Pizza is a kid-approved favourite in our house, however no longer the type that comes delivered in a greasy cardboard field. Prior to now, I’ve made meatza (gluten-free pizza with a meat crust) and my youngsters liked it. My new model of this Italian favourite is made with cassava flour for a scrumptious paleo pizza crust.
Paleo Pizza Dough
I’m no longer towards grains moderately (no less than positive ones), however I check out to not devour them always. Common pizza isn’t what I’d imagine a well being meals. Sure, it’s yummy and every now and then it even has veggies on it, however then there are the vegetable oils and glyphosate-covered wheat.
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I’ve some fond reminiscences of pizza evening as a child and it’s a practice I’ve carried on with my very own circle of relatives. We skip the common pizzas and as an alternative go for one thing like this pizza stir fry. Now and again you in reality desire a bread-like crust despite the fact that with some ooey-gooey mozzarella cheese on best.
This cassava flour pizza crust recipe is the easiest paleo-friendly selection while you simply want your favourite pizza. It’s additionally grain-free, dairy-free, and nut-free. Cassava flour isn’t low carb so in case you’re having a look to chop down at the carbohydrates, check out my meatza recipe as an alternative.
Easiest Paleo Pizza Crust
Cauliflower crust has not too long ago received recognition, nevertheless it’s no longer the most suitable option for individuals who need the standard chewy pizza crust. And lots of gluten-free pizza crust recipes depend on pre-mixed gluten-free flour blends that aren’t the healthiest both. Cassava will give you the most efficient of each worlds because it tastes like the true factor however with out the gluten and grains. Should you’ve finished paleo baking ahead of you’ve most probably heard of it (or possibly even used it).
Whilst I’m no longer at the paleo nutrition, you’ll in finding a number of paleo-friendly recipes right here at Wellness Mama.
After you’ve prebaked your paleo pizza crust, you’ll upload your toppings. I get started with pizza sauce, tomato sauce, or marinara, then upload my veggies, meat, and cheese. That is extra of a thin-crust pizza recipe so don’t overload it with an excessive amount of sauce.
Want an egg-free model? Take a look at creating a flax egg with flaxseed, right here’s how.
Pizza Toppings
What would a pizza be with out its toppings? Relying in your nutritional personal tastes it’s essential even make your pizza dairy unfastened if you wish to have. Goat cheese could also be a scrumptious selection if you’ll’t have cow dairy. You’ll be able to upload your favourite toppings to this grain-free pizza, however listed below are a couple of concepts.
- Preservative unfastened pepperoni
- Pesto
- Italian seasoning
- Garlic powder
- Oregano
- Cheese (mozzarella, goat cheese, parmesan, and so on.)
- Drizzle of additional virgin olive oil (after baking)
- Shredded basil or different contemporary herbs
- Sliced contemporary tomatoes
- Peppers, onions, and different veggies
- Olives
If that is your first time creating a cassava flour dough recipe, bear in mind it’s slightly stickier than common flour. I love to unfold slightly arrowroot powder on my fingers ahead of running with the dough to forestall it from sticking.
Cassava Flour Paleo Pizza Crust Recipe
The herbs make this pizza crust additional scrumptious and you’ll customise it together with your favourite toppings!
Servings
Components
For Toppings (customise for your desire):
- tomato sauce pesto sauce or pizza sauce
- provolone or mozzarella cheese
- sliced greens (bell peppers, onions, mushrooms, and so on.)
- protein of selection (rooster, sausage, meat of selection, and so on.)
- contemporary herbs (basil, oregano, and so on.)
Directions
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Preheat oven to 425°F and line a baking sheet with a work of parchment paper. Or use a pizza stone or pizza pan.
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In a big bowl, mix the dry substances (cassava flour, tapioca flour or arrowroot starch), sea salt, and garlic powder).
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In a separate bowl stir in combination the egg, olive oil, and heat water.
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Upload the rainy substances to the dry substances and blend till a sticky dough bureaucracy. Let the pizza dough leisure for 10 mins at room temperature.
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Sprinkle a couple of tablespoons of tapioca starch or flour onto the coated pan. Use flour-dusted fingers to deal with the dough and form it right into a ball, then flatten it till it’s about 1/2 inch thick.
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Frivolously brush olive oil over the crust and prebake the crust for 12-Quarter-hour.
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Take away from oven and upload your required toppings and sauce.
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Go back the pizza to the oven and bake for every other 10-12 mins or till the cheese is melted and crust is crispy.
Vitamin
Vitamin Info
Cassava Flour Paleo Pizza Crust Recipe
Quantity According to Serving (1 serving)
Energy 133
Energy from Fats 63
% Day-to-day Price*
Fats 7g11%
Saturated Fats 1g6%
Trans Fats 0.003g
Polyunsaturated Fats 1g
Monounsaturated Fats 5g
Ldl cholesterol 20mg7%
Sodium 300mg13%
Potassium 15mg0%
Carbohydrates 16g5%
Fiber 0.3g1%
Sugar 0.4g0%
Protein 1g2%
Nutrition A 32IU1%
Nutrition C 1mg1%
Calcium 23mg2%
Iron 1mg6%
* P.c Day-to-day Values are in accordance with a 2000 calorie nutrition.
Notes
The diet knowledge is only for the crust.
What are your favourite pizza toppings? Pineapple or no pineapple? Percentage within the feedback underneath!