Welcome to Would possibly’s version of Have compatibility Foodie Cooking Membership! It’s smoothie season, folks. And it’s time to make our latest, creamiest smoothie so far — this blueberry cheesecake protein smoothie 😏
What’s Have compatibility Foodie Cooking Membership?
The Have compatibility Foodie Cooking Membership is a per 30 days cooking problem to get you within the kitchen cooking from scratch!
We concept there was once no higher technique to convey our digital neighborhood in combination than to all make the similar recipe each and every month to have a good time actual meals.
Would possibly 2024 – The Main points
Learn the under main points VERY in moderation as we need to be sure that your access counts! In case you have questions, please go away them within the feedback of this publish.
Recipe of the Month: Blueberry cheesecake protein smoothie
Whether or not you simply labored out or are searching for a scrumptious breakfast smoothie to make, we simply know you’re going to completely love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein consistent with serving because of our excellent pals cottage cheese and protein powder. It’s really our favourite smoothie of the instant.
All About Blueberry Cheesecake Protein Smoothie
INGREDIENTS YOU’LL NEED
- Frozen blueberries: we suggest both the usage of frozen blueberries or freezing your individual earlier than making this smoothie as it is helping to offer the smoothie a thick, chilly texture as an alternative of being runny. Take a look at our educational for freezing berries!
- Frozen banana: identical factor right here! Frozen banana > recent nanner to make sure a thick, creamy texture. We actually have a banana freezing educational!
- Chia seeds: any roughly chia seeds paintings. The commonest chia seeds you’ll be able to in finding are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of vitamin and are filled with fiber and wholesome fat.
- Vanilla protein powder: any vanilla protein powder will paintings. Take a look at a few of our favorites under.
- Almond milk: any roughly milk works! We adore to make use of unsweetened almond milk, however be at liberty to make use of oat milk, soy milk, cashew milk, cows milk.
- Cottage cheese: if you happen to’re new round right here, you won’t understand how a lot we LOVE mixing cottage cheese for an added protein spice up. It’s tremendous creamy and delish in such all kinds of dishes. The entirety from our cottage cheese ice cream to our chocolate mousse cups or even a cottage cheese alfredo.
Gear You’ll Want
Listed here are the equipment you wish to have to make this blueberry cheesecake protein smoothie.
The best way to Input
Now that you know the way to make the recipe, it’s time to post your introduction!
- Cross to the blueberry cheesecake protein smoothie publish.
- Make the recipe and snap a photograph of it.
- Depart a remark at the blueberry cheesecake protein smoothie weblog publish with a photograph of your introduction letting folks understand how it went. We’d love a celebrity score, nevertheless it’s now not required. Be sure to go away your title and e-mail within the remark shape as a result of that is how we’ll touch the winners!
Vital Dates
Tuesday, Would possibly 7, 2024 – the primary day you’re eligible to post an access.
Tuesday, Would possibly 28, 2024 – the remaining day to post your picture and remark.
Wednesday, Would possibly 29, 2024 – the winners can be randomly decided on and introduced on this weblog publish and on social media.
The Prize
2 individuals will each and every win a $100 lululemon present card. The choice can be random and in keeping with feedback which are won between Would possibly 7 – Would possibly 28.
Winners can be introduced on Wednesday Would possibly 29 by means of social media and weblog publish.
Charity of the Month
NAMI MINNESOTA
Every month we’ll choose a distinct charity to enhance. Would possibly 2024’s charity of the month is the Nationwide Alliance on Psychological Sickness Minnesota (NAMI). We’ll be doubling the fit from our giveaway winners to donate $400 to NAMI to help of their efforts.
NAMI Minnesota is a non-profit group devoted to bettering the lives of kids and adults with psychological sicknesses and their households. For over 40 years, NAMI Minnesota has labored to advertise the improvement of neighborhood psychological well being techniques and services and products, alternate public attitudes about psychological sicknesses, enhance get right of entry to to services and products and build up alternatives for restoration.
To serve that undertaking, NAMI Minnesota works with people with psychological sickness, their households, execs and the neighborhood at massive by means of offering training, enhance and advocacy.
DONATE
We would like so that you can enhance our per 30 days charity and donate what you’ll be able to.
If you are feeling so prone, donate to NAMI HERE.
