You could have spotted that I’ve been on couscous kick over the previous few years. Pearl couscous, to be particular, as it’s so flexible, simple to prepare dinner with, and is the easiest grain to make use of if you happen to’re yearning each pasta and quinoa or rice.
Thus far I’ve added this gnocchi-like grain to my well-known rooster soup, plus comfy one pot foods, or even my newest meatball bowl recipe. This pretty curried chickpea couscous salad is my first chilly salad recipe the use of it, and OMG I’m in love.
Should you take into account this Moroccan-Impressed Chickpea Quinoa Salad that I first shared again in 2018 (the OG AK readers know), this couscous salad has a identical taste profile that, for my part, will get much more scrumptious with the addition of couscous. Each and every chunk is bursting with candy and savory flavors you’ll crave. Meal prep it on your week or percentage it as a a laugh, distinctive aspect dish at your subsequent BBQ!
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The whole thing you’ll want to make this curry couscous salad
This pretty curried chickpea couscous salad has a scrumptious number of flavors and textures due to a handful of a laugh mix-ins and the most productive dressing. Right here’s what you’ll want to make it:
- Pearl couscous: I like the use of pearl couscous as the bottom for lots of my recipes for the reason that little gnocchi-like pearls get great and soft. You’ll prepare dinner it in water with a little bit salt.
- Chickpeas: a can of chickpeas (aka garbanzo beans) provides an attractive spice up of plant-based protein to the salad.
- Veggies & herbs: we’re tossing in purple bell pepper, shredded carrot, purple onion, and recent parsley and cilantro.
- Combine-ins: upload a little bit sweetness from Medjool dates or dried tart cherries, plus a scrumptious crunch out of your fav mix of nuts! I like including toasted sliced almonds, roasted cashews, and roasted pistachios.
- Dressing: we’re the use of my well-known curry tahini dressing, which is the easiest mix of candy and savory.
Can I make this salad gluten-free?
Sure, it’s really easy! Merely change the pearl couscous for 8 oz of gluten-free orzo or quinoa. Each will likely be scrumptious.
Make this curried chickpea couscous salad your approach
There are a couple of simple swaps I will suggest to customise this salad for your style personal tastes:
- Stay it nut loose. Merely fail to remember the nut combination, or toss in a seed combination like sunflower seeds.
- Pick out your dried fruit. Should you don’t have any dates or dried cherries readily available, be at liberty to make use of dried cranberries, raisins, or golden raisins!
- Spice up the veggies. Be at liberty to get inventive right here! I feel recent finely chopped roasted cauliflower or a couple of cups of finely chopped uncooked broccoli can be highest.
- Upload additional protein. Serve this salad with my Baked or Grilled Honey Mustard Rooster or my Honey Lemon Garlic Salmon for a complete meal.
Extra dressing choices
Consider me after I say the curry tahini dressing is UNREAL and so scrumptious on this salad. However, if you happen to’re no longer keen on curry flavors, that you must check out my Thai-Impressed Peanut Dressing or my Sesame Ginger Dressing.
Vegan curried couscous salad in 3 easy steps
- Prepare dinner the couscous. Get started through cooking the couscous with water and salt similarly you may with rice. As soon as it’s cooked, switch it to a big sieve and rinse it with chilly water to chill it. Upload it to a big bowl.
- Upload the mix-ins. Upload the chickpeas, plus the greens, herbs, dried fruit, and nuts to the bowl with the couscous.
- Toss within the dressing. Pour the dressing in every single place the salad and toss till the whole thing is definitely covered. Style and upload salt and pepper as wanted, then experience!
Retailer it for later
This vegan curry chickpea couscous salad is highest for meal prep as a result of it’s going to keep just right in an hermetic glass container within the refrigerator for as much as 5 days. You want to even retailer it in mason jars for speedy on-the-go lunches!
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I am hoping you’re keen on this curried chickpea couscous salad! If you are making it make sure to go away a remark and a ranking so I know the way you loved it. Experience, xo!
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Curried Chickpea Couscous Salad
Flavorful curried chickpea couscous salad full of recent herbs, crunchy nuts, and a little bit sweetness from dried fruit. Toss all of it within the BEST creamy curry tahini dressing and experience the easiest plant-based lunch or aspect dish that remains just right for days! Choices to make it a fuller meal with grilled rooster or salmon.
Elements
- Couscous:
- 1 ½ cups water
- ½ teaspoon kosher salt
- 1 cup pearl couscous*
- For the salad:
- 1 (15 ounce) can garbanzo beans, tired and rinsed
- 1 huge carrot, shredded
- 1 purple bell pepper, diced
- ⅓ cup chopped recent parsley
- ⅓ cup chopped recent cilantro
- ¼ cup finely diced purple onion
- ½ cup chopped Medjool dates or dried tart cherries
- ⅔ cup mixture of toasted sliced almonds, roasted cashews and roasted pistachios (no matter blend of those nuts you will have readily available is superb!)
- Dressing:
- 1 batch curry tahini dressing
- Further recent floor salt and pepper, to style
Directions
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Get ready the couscous: In a medium pot, upload the water and salt and convey to a boil. In an instant stir within the couscous and go back to a boil. Cut back warmth to low, duvet, and prepare dinner for 8 to ten mins till all the liquid is absorbed. Switch to a big sieve and rinse the couscous with chilly water for approximately 1 minute, till couscous has cooled. Switch to a big bowl.
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Within the huge bowl with the couscous, upload within the chickpeas, shredded carrot, bell pepper, parsley, cilantro, onion, dates or cherries and mixture of nuts.
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Get ready the dressing, then pour over salad and use tongs or a big spoon to toss the salad with the dressing till neatly covered. Style and upload additional salt and pepper, as important.
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To retailer: Retailer leftovers in an hermetic container within the refrigerator for as much as 5 days.
Recipe Notes
I recommend serving this with my honey mustard rooster or my honey lemon salmon for a complete meal.
*To make gluten loose: sub in 8 oz of gluten loose orzo for the pearl couscous. Quinoa would even be scrumptious!
Vitamin
Serving: 1serving (in keeping with 4)Energy: 417calProtein: 14.5gFats: 24.5gSaturated Fats: 2.4gFiber: 11.8gSugar: 16.8g
Recipe through: Monique Volz // Formidable Kitchen | Pictures through: Devour Love Eats