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Thursday, September 19, 2024
HomeHealthy EatingCreamy Solar-Dried Tomato Pasta

Creamy Solar-Dried Tomato Pasta


Solar Dried Tomato Hen Pasta

Extremely creamy with layers of bewitching taste, this Solar Dried Tomato Hen Pasta recipe is particular sufficient for a romantic dinner, however really easy somebody (even my husband) could make it with absolute luck.

Creamy Solar-Dried Tomato Pasta

Why You’ll Love This Creamy Solar Dried Tomato Hen Pasta Recipe

  • A Attempted-and-True Winner. This is without doubt one of the hottest recipes on Neatly Plated, and why wouldn’t or not it’s?! It’s creamy, it’s simple, and it’s loaded with chewy, candy sun-dried tomatoes. (Why are sun-dried tomatoes so just right? As a result of they take the flavour of tomatoes and listen it, supplying you with extra bang to your dollar!)
  • Let Me Repeat: It Is Simple. Like different simple weeknight pasta recipes (Hen Pesto Pasta, Penne Alla Vodka, and Ricotta Pasta), this solar dried tomato hen pasta tastes shocking with minimum effort (if my husband could make it, somebody could make it!).
  • Best for a Date Night time In. Do you ever pass to an Italian eating place for a dinner date after which marvel why you’re paying $25 for a plate of spaghetti? Save your cash and whip up this solar dried tomato pasta with hen for dinner as an alternative.
a pot of creamy sun dried tomato chicken pasta

5 Famous person Evaluation

“Completely scrumptious, my circle of relatives stated it used to be like eating place meals!”

— Kirstie —

How you can Make Solar Dried Tomato Hen Pasta

The Elements

  • Complete Wheat Pasta. Opt for bowties. They’re a gentleman’s pasta. Penne pasta or any other bite-sized form will paintings too.
  • Unsalted Butter. A long way awesome to extra-virgin olive oil on this recipe.
  • Boneless Skinless Hen Breasts. Or go away them out for a vegetarian model
  • Solar Dried Tomatoes. If you happen to handiest have get right of entry to to solar dried tomatoes sealed in a pouch, versus packed in a jar with oil, I’d recommend rehydrating them in heat water for 10 mins sooner than including them to the dish. This guarantees the tomatoes will likely be completely mushy versus tricky or leathery.
  • Herbs and Spices. The all the time crucial garlic, oregano, salt, and pepper—each black and cayenne. Pink pepper flakes are a easy change for the cayenne in case you desire.
  • Dry White Wine. A couple of splashes for the pasta. Some for you and your date. Extra for you and your date. (Additionally a celebrity on this Mushroom Pasta.)
  • Whipping Cream. A little bit is going some distance, and it’s value it!
  • Parmesan Cheese. Move the additional mile and grate your personal.
  • Spinach. It’s filled with such things as iron, diet A, diet C, diet, Okay, and folate. (Love the wholesome addition? Believe this Tuscan Hen Mac and Cheese to your subsequent dinner.)

The Instructions

  1. Cook dinner the Pasta. Drain it and put aside.
chicken for simple sun dried tomato pasta
  1. Cook dinner the Hen. The usage of butter offers wealthy taste proper from the beginning.
chicken and sun dried tomatoes for sun dried tomato pasta recipe
  1. Stir within the Taste-Makers. Solar dried tomatoes and wine.
  2. End. After the wine has diminished, take away the pan from the warmth and toss within the pasta at the side of the cream, spinach, and Parmesan.
creamy recipe for sun dried tomato chicken pasta in a pan
  1. Serve. Stir the whole thing in combination till the spinach is wilted. ENJOY!

Recipe Diversifications

  • Upload Recent Herbs. Stir in contemporary basil, thyme, or rosemary on the finish of the cooking time.
  • Make It Vegetarian. Skip the hen and upload a can of chickpeas or white beans, or your favourite plant-based hen.
  • Take a look at Other Vegetables. Swiss or rainbow chard or arugula would additionally paintings right here.
  • Upload Some Umami. Fancy Italian olives—and even simply pitted kalamata olives—upload some briny, umami taste to this solar dried tomato hen pasta recipe.

Leftover Concepts

Now and again you might have just a little little bit of leftover pasta, however now not essentially sufficient for a complete meal. In those circumstances, I love to bulk it up via including a hefty serving of veggies at the facet. Grilled broccolini, Sauteed Zucchini, or Roasted Asparagus are all nice choices.

a plate of healthy sun dried tomato chicken pasta

What to Serve with Solar Dried Tomato Hen Pasta

Recipe Guidelines and Methods

  • Use a Giant Skillet. You need to have room to stir with out the pasta spilling out over the perimeters of the pan. No person needs to wash up that mess!
  • Have a Mise en Position. In different phrases, you should definitely have the entire components in a position to move sooner than you get started cooking. It is a fast recipe, this means that you received’t have time to pause and prep components.
  • Grate Your Personal Cheese. That is so necessary! Freshly grated Parmesan melts easily into the cream sauce, whilst the store-bought grated Parm (“shaky cheese,” as the children name it) by no means absolutely melts, giving your sauce a unusual texture.
a plate of easy and creamy sun dried tomato chicken pasta
a plate of easy and creamy sun dried tomato pasta

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Solar Dried Tomato Hen Pasta

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This straightforward weeknight recipe for solar dried tomato pasta with hen, spinach, and Parmesan is filling, creamy, and in a position in simply 20 mins!
Direction Major Direction
Delicacies American, Italian
Prep Time 10 mins
Cook dinner Time 10 mins
General Time 20 mins
Servings 4 servings
Energy 627kcal

Elements

  • 8 oz  entire wheat pasta any form you favor (really useful: bowtie or linguini)
  • 1 tablespoon unsalted butter
  • 1 ½ kilos boneless skinless hen breasts reduce into bite-sized items
  • 1 jar julienne-cut solar dried tomatoes packed in olive oil (7 oz) tired
  • 3 cloves garlic minced
  • ½ teaspoon  dried oregano
  • ½ teaspoon kosher salt plus further for cooking the pasta
  • ¼ teaspoon black pepper
  • ¼ teaspoon cayenne pepper
  • ¼ cup dry white wine (reminiscent of Pinot Grigio) or low sodium hen inventory
  • cup whipping cream
  • ½ cup freshly grated Parmesan cheese plus further for serving
  • 2 cups child spinach

Directions

  • Carry a big pot of water to a boil. Sprinkle in a couple of teaspoons of salt, then upload the pasta and prepare dinner consistent with bundle instructions, simply till al dente (flippantly company and chewy, however now not arduous). Drain and put aside.
  • In the meantime, soften the butter in a big, deep skillet over medium warmth. As soon as the skillet is sizzling, upload the hen and prepare dinner till flippantly golden brown on either side, about 3-4 mins.
    chicken for simple sun dried tomato pasta
  • Cut back warmth to medium-low, then upload the tired solar dried tomatoes, garlic, oregano, salt, black pepper, and cayenne pepper and prepare dinner simply till aromatic, about 30 seconds. Upload the wine and for prepare dinner 2 mins, till the liquid evaporates, stirring now and again. Take away from warmth.
    chicken and sun dried tomatoes for sun dried tomato pasta recipe
  • To the skillet, upload the whipping cream, then the pasta, spinach, and 1/2 cup Parmesan. Stir for 30 seconds to permit the spinach to prepare dinner down. Sprinkle with further Parmesan cheese and serve.
    creamy recipe for sun dried tomato pasta in a pan

Notes

  • TO STORE: Refrigerate leftover solar dried tomato pasta in an hermetic container for as much as 2 days.
  • TO REHEAT: Heat gently within the microwave, crowned with just a little drizzle of hen inventory or heavy cream to stay it from drying out.
  • TO FREEZE: Freeze the pasta in an hermetic, freezer-safe garage container for as much as 3 months. Thaw in a single day within the fridge sooner than reheating.

Diet

Serving: 1(of four) | Energy: 627kcal | Carbohydrates: 40g | Protein: 50g | Fats: 27g | Saturated Fats: 14g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 7g | Trans Fats: 1g | Ldl cholesterol: 182mg | Potassium: 795mg | Fiber: 6g | Sugar: 2g | Nutrition A: 2303IU | Nutrition C: 8mg | Calcium: 205mg | Iron: 1mg

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