Creamy Chai Shake | BODi

One sip of this chai shake and also you’ll by no means return to these spendy coffeehouse chai lattes.

No longer simply because this shake tastes impressive, however as it additionally has superfood vitamin, because of Snickerdoodle Shakeology.

This straightforward recipe — simply 4 substances — doesn’t imply easy taste.

Our Creamy Chai Shake is layered with scrumptious taste on best of scrumptious taste: creamy vanilla, chai tea, cinnamon, nutmeg, ginger, and allspice.

Professional tip: Get much more Snickerdoodle Shakeology recipes right here!

Snickerdoodle Shakeology

Take pleasure in a feel-good superfood dessert that tastes identical to cinnamon-sugar cookies.

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Creamy Chai Shake

• 1
  cup / 120 ml
  brewed chai tea, chilled
• 1
  cup / 170 g
  ice
• 1
  scoop
  Snickerdoodle Shakeology
• 1
  pinch
  allspice (or floor cinnamon) 

1. Position brewed chai tea, ice, Shakeology, and allspice in a blender; duvet. Mix till clean; serve straight away. 

Implausible Fiber (F), Gluten-Unfastened (GF), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG) 

The Vitamin Details field under supplies estimated dietary knowledge for this recipe.*

* Overall Sugar 7 g, Added Sugar 5 g

Vitamin Details

Creamy Chai Shake

Quantity In keeping with Serving (1 serving)

Energy 163
Energy from Fats 27

% Day by day Price*

Fats 3g5%

Saturated Fats 1g6%

Sodium 297mg13%

Carbohydrates 18g6%

Fiber 6g25%

Sugar 7g8%

Protein 16g32%

* P.c Day by day Values are in keeping with a 2000 calorie vitamin.

Container Equivalents (Common & Vegan)
1 Crimson

2B Mindset Plate It!
Makes a really perfect protein.