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Friday, September 20, 2024
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Cilantro Lime Hen


This juicy and tremendous simple Cilantro Lime Hen is ready with boneless rooster thighs soaked in a flavor-packed marinade and pan-seared to crispy, completely juicy deliciousness! You’ll love how soft it seems and the way easy and fast it’s to make!

Overhead picture of chicken thighs cooking in a cast iron skillet.

Guys, get able to get up the ones flavor buds! This cilantro lime rooster recipe is bringing the warmth and the zing with this Tex-Mex-inspired masterpiece, and let me inform you, it’s one thing you don’t need to leave out. Cooking it up in a sizzling cast-iron skillet promises that implausible “grilled” vibe all of us love.

I do know cilantro is usually a little bit of a polarizer. However even supposing you’ve been at the fence, this cilantro lime rooster marinade would possibly simply convert you. It’s a game-changer with its recent, natural kick – this is a treasure trove of flavor. We’re speaking a healthy dose of garlic, a marginally of honey for sweetness, a little of olive oil, and a mix of Southwest spices that’ll make your flavor buds sing. A sprinkle of salt and pepper, and the rooster’s able to absorb all that goodness.

So, whether or not you’re a cilantro lover or a skeptic able to be transformed, this cilantro rooster recipe is ready to grow to be your new favourite. Let’s marinate the rooster and make some taste-bud magic occur!

Up close photo of cilantro lime chicken thighs with a lime wedge set next to the thighs.

What You’ll Want

The easy substances for this dish are so recent and zesty! The celebrities of the display are juicy rooster thighs and engaging cilantro. This leafy inexperienced, a detailed relative of coriander, brings a recent, citrusy punch that’s unequalled. Paired with the intense, reasonably candy tang of lime, it’s a fit made in flavor-heaven!

  • Olive Oil: You’ll want ¼ cup of fine olive oil for the bottom of this marinade.
  • Lime: We will be able to use recent lime juice and zest.
  • Garlic: I exploit recent garlic, minced or pressed, however that you must use about 1 teaspoon of garlic powder as an alternative.
  • Cilantro: I recommend the use of 3 tablespoons of chopped recent cilantro right here. You’ll use much less or extra, however I individually wouldn’t use greater than 1/4 of a cup. Additionally, don’t use not up to 2 tablespoons. 
  • Honey: A tablespoon of your favourite honey provides sweetness and enhances the rooster.
  • Chili Powder: You’ll desire a tablespoon of chili powder for this tasty marinade.
  • Crimson Pepper Flakes: I upload a teaspoon for a highly spiced dish, however you’ll depart those out if you happen to’d find it irresistible milder.
  • Flooring Cumin: A fully very important spice for this Mexican-inspired dish!
  • Salt and Black Pepper
  • Hen: I exploit boneless, skinless rooster thighs as a result of they’re additional soft and juicy.
  • Lime Wedges: For serving.

Can I Use Hen Breasts?

Indubitably! You’ll exchange boneless, skinless rooster breasts for the thighs and not using a drawback! The high-heat manner used to make this dish will lead to soft, juicy chicken. Simply modify the cooking time to get the right kind inside temperature of 165˚F. Please use an Rapid Learn Meat Thermometer to test for doneness.

Methods to Make Cilantro Lime Hen

This cilantro rooster is so easy to make. You’ll combine up the marinade very quickly, and after as low as part an hour of marinating, the rooster is able for the pan. It simplest takes a number of mins to cook dinner according to aspect, and it’s excellent to move!

  1. Make the Marinade. In a blending bowl (or a zip-top bag), mix the olive oil, lime juice, lime zest, minced garlic, chopped cilantro, honey, chili powder, pepper flakes, cumin, salt, and pepper; combine smartly. Measure out 1/4 cup marinade and put it in a bowl or a cup; reserve that for later.
  2. Marinate the Hen. Upload the rooster thighs to the marinade, tossing round to coat smartly. Quilt and let stand at room temperature for part an hour, or refrigerate for as much as two hours.
  3. Prepare dinner the Hen. Warmth a cast-iron skillet over medium-high warmth. Upload the rooster thighs to the new skillet. Prepare dinner the thighs for five mins; turn and proceed to cook dinner for six to eight extra mins or till cooked thru and golden brown. Switch the rooster to a serving platter, drizzle it with the reserved marinade, and serve it with lime wedges.

  • Make Forward: The flavorful marinade is what units this rooster dish aside, however to save lots of you time, you’ll make the marinade forward of time and retailer it within the fridge for as much as per week! Additionally, if you wish to make it actually speedy, check out shedding the substances into your blender and pulsing till you may have a corpulent liquid.
  • Bone-In Hen Thighs: I don’t counsel the use of bone-in rooster right here, but when that’s all you may have available, simply de-bone them the use of a pointy knife or kitchen shears.
  • Double the Recipe: This can be a actually great recipe that’s very flexible! You’ll use the rooster in a large number of techniques for meal prep, so I feel it’s excellent to make additional for later within the week. I exploit it in salads, rice bowls, and tacos.
  • Grill It. Marinate the rooster, then toss it at the grill. Prepare dinner it till it’s completely browned and juicy on all sides. That open flame goes so as to add an additional layer of smoky goodness to the rooster, making it much more scrumptious!
  • Air Fry It. Pop the rooster into the air fryer and set it to 400˚F. Prepare dinner it for 8 mins on one aspect, turn it, and proceed to cook dinner for five extra mins or till the interior temperature registers at 165˚F.
Overhead image of chicken thighs cooking in a cast iron skillet. The thighs are garnished with chopped cilantro.

Serving Ideas

Interested by whipping up this cilantro lime rooster however aren’t certain what to pair it with? No worries—I’ve were given you lined with some aspect dish tips that promise next-level taste and can make this nice recipe much more memorable.

  • Those rooster thighs make a ravishing burrito bowl! I simply make some white rice or Cauliflower Rice for the bottom, after which upload the rooster, a handful of black beans, a dollop of bitter cream, and a few chopped tomato on height.
  • An aspect of my scrumptious Inexperienced Goddess salad or this Heirloom Tomato salad won’t ever will let you down.
  • Gorgeous, flippantly caramelized chunks of Honey Roasted Butternut Squash make a ravishing aspect dish for this improbable rooster recipe. As are those Mashed Turnips.
  • My simple Elote recipe is mouthwatering, particularly along those tasty marinated thighs!

Methods to Retailer and Reheat Leftovers

To retailer leftovers, position the rooster in shallow, hermetic boxes or in meals garage baggage. Leftovers will stay for as much as 3 days within the refrigerator or 3 months within the freezer. To reheat, position leftovers in a lined skillet over medium to medium-low warmth. Prepare dinner till simply heated thru.

Extra Hen Thigh Recipes to Check out

Prep Time 30 mins

Prepare dinner Time 15 mins

Overall Time 45 mins

  • Make the Marinade. In a blending bowl (or a zip-top bag), mix the olive oil, juice, and zest of two limes, minced garlic, chopped cilantro, honey, chili powder, pepper flakes, cumin, salt, and pepper; stir or combine till smartly mixed. Take away about 3 tablespoons of the marinade, position it in a bowl, duvet it, and set it apart for later.
  • Marinate. Upload the rooster thighs to the marinade and toss round to coat smartly; duvet with plastic wrap and let stand at room temperature for half-hour or within the refrigerator for as much as 2 hours.

  • Prepare dinner. Set a big cast-iron skillet over medium-high warmth and warmth it till sizzling. Upload the rooster thighs to the new skillet—watch out, they’re going to sizzle—and cook dinner them for five mins, or till well browned at the backside; turn and proceed to cook dinner for six to eight extra mins, or till cooked thru. The rooster is finished when its inside temperature registers at 165˚F.

  • End. Take away the rooster from the skillet and let it relaxation for a couple of mins. Brush the rooster thighs with the reserved marinade, garnish it with chopped cilantro, and serve it with lime wedges.

Serving: 6 oz | Energy: 419 kcal | Carbohydrates: 7 g | Protein: 44 g | Fats: 23 g | Saturated Fats: 4 g | Trans Fats: 1 g | Ldl cholesterol: 215 mg | Sodium: 535 mg | Potassium: 630 mg | Fiber: 1 g | Sugar: 5 g | Nutrition A: 822 IU | Nutrition C: 1 mg | Calcium: 39 mg | Iron: 3 mg

Dietary data is an estimate and supplied as courtesy. Values might range in step with the substances and equipment used. Please use your most popular dietary calculator for extra detailed data.

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