Many primary storylines emerged from the 2024 Bell Canadian Olympic Observe and Box Trials in Montreal, however one who stood out used to be the spectacular efficiency of Calgary sprinter Keon Impolite. Impolite completed a unprecedented feat through profitable each the U20 males’s 100m and 110m hurdles occasions at nationals.
Impolite started his exceptional weekend through profitable the U20 100m identify on Friday night time, completing with a time of 10.56 seconds. He adopted it up with a private absolute best efficiency of 13.84 seconds within the 110m hurdles on Saturday night. His hurdles time used to be smartly underneath the U20 global championship same old of 14.20 seconds, most probably securing him a place to constitute Canada in Lima, Peru, on the finish of August.
Final month, Impolite accomplished the U20 100m same old of 10.55 seconds on the Edmonton Athletics Invitational, the place he set a private absolute best of 10.43 seconds. If the U20 global championship time table lets in, the 19-year-old from Calgary plans to compete in each occasions. The qualification window closes on Aug. 4, and the authentic group variety can be introduced on Aug. 7.
When requested about his match choice post-race, Impolite instructed Canadian Working that he favours the 100m. “The 110m hurdles at all times hurts my frame a little bit extra,” Impolite laughed. “It feels excellent to win them each, however the 100m has extra swagger.”
In step with CTV Information Calgary, Impolite didn’t get started observe and box till highschool. He to begin with took up observe to give a boost to his pace for highschool soccer, however found out he had a herbal ability for the game. Now a double Canadian U20 champion, Impolite has discovered his area of interest in observe and box.
He lately trains with the Calgary World Observe Membership underneath acclaimed Canadian dash trainer John Cannon, who has coached with Staff Canada at 4 Olympic Video games. Impolite’s determination and ambitious performances have made him a standout athlete and a promising title to observe on the 2024 International U20 Championships in Lima in August. Canadian observe and box lovers will for sure stay an in depth eye on his development as he competes at the global degree later this yr.