This Brunswick stew is made with shredded red meat, lima beans, and veggies in a wealthy, candy, and tangy tomato-based broth with BBQ sauce combined into it. It’s convenience meals at its very best!
Brunswick Stew is a standard Southern dish that’s hearty and flavorful, ceaselessly made in massive amounts for group gatherings. The stew is cooked slowly, permitting the flavors to meld in combination and the meats to develop into very delicate.
Why We Love This Brunswick Stew Recipe
- Hearty. Full of red meat and veggies, Brunswick stew is without equal convenience meals for cold days.
- Nice for leftovers. This dish tastes even higher the following day because the flavors proceed to stew in combination. Plus, it reheats smartly, making it absolute best for meal prep for your busiest weeks.
- Customizable. You’ll simply customise the recipe to fit your tastes. Use a highly spiced BBQ sauce, upload additional veggies, and check out hen as an alternative of red meat.
What Is Brunswick Stew?
Brunswick stew is a hearty, conventional Southern stew loaded with meat, ceaselessly red meat, veggies, and lima beans in a tangy tomato-based broth. One amusing function of this warming stew is that it most often has BBQ sauce in it, which provides a phenomenal tang and a notice of sweetness. Uniquely scrumptious and filling, I will be able to’t get sufficient of it.
Brunswick Stew Elements
- For the Pulled Red meat: canola oil, red meat shoulder (or red meat butt), bbq sauce, and water.
- For the Stew: butter, yellow onion, salt, pepper, garlic, canned fire-roasted tomatoes, frozen or canned lima beans, canned corn, bbq sauce, Worcestershire sauce, paprika, and hen inventory.
Find out how to Make Brunswick Stew
- Make the pulled red meat. Flip the Immediate Pot to saute and brown the red meat on each side. Whisk in combination the BBQ sauce and water and pour it over the red meat. Cook dinner on excessive power for 1 hour, adopted through a herbal free up. You’ll additionally prepare dinner the red meat within the Gradual Cooker for 8 hours on Low.
- Shred. Switch the red meat to a slicing board and shred it with a fork.
- Sauté the veggies. Soften the butter in a big soup pot. Upload the onion, season with salt, and sauté till translucent. Upload the garlic and sauté till aromatic.
- Put all of it in combination. Stir within the tomatoes, lima beans, corn, hen inventory, BBQ sauce, Worcestershire sauce, smoked paprika, and hen inventory.
- Cook dinner. Deliver the stew to a boil after which all the way down to a simmer. Simmer for 20 mins.
- Upload the red meat. Stir within the pulled red meat.
- Season. Season with salt and pepper to style. Serve.
Recipe Pointers And Permutations
- Meats in Brunswick Stew: Pulled red meat is a commonplace factor, however different meats, akin to hen and flooring red meat or red meat brisket, also are superb possible choices.
- Gradual cooker means: In the event you don’t need to use the Immediate Pot, prepare dinner the red meat within the sluggish cooker. Protected the lid and prepare dinner on Prime for five to six hours or on Low for 8 to ten hours or till the red meat is delicate and simply falls aside with a fork.
- Brown the red meat. Browning the beef offers it a deeper taste.
- Be picky with BBQ sauce. The BBQ sauce that is going into this stew will have an effect on the entire taste. So make sure to pick out one you actually like.
- Modify the beauty. Permutations of this recipe name for brown sugar. I skip it as a result of I in finding that the beauty from the BBQ sauce is sufficient, but when you need a sweeter stew, upload slightly brown sugar to style.
- Consistency. Upload additional broth to the stew when you like a thinner, soupier consistency.
- Thicken. To thicken the stew, make a slurry of cornstarch and water and whisk it in whilst the stew simmers.
Serving Ideas
Grasp a slice of this Mild Skillet Cornbread, or check out my crusty No Knead Skillet Olive Bread. A piece of this Focaccia Bread may be superb, however pass the Southern path and make my Skillet Biscuits with Garlic-Basil Olives. To get a divorce the richness of this hearty stew, a contemporary Inexperienced Goddess Salad would completely paintings, in addition to a Vintage Waldorf Salad or my Radish Cucumber Tomato Salad.
Find out how to Retailer & Reheat Leftovers
- Fridge. Permit the stew to chill totally sooner than sealing it in an hermetic container. You’ll retailer it within the refrigerator for as much as 4 days or within the freezer for as much as 3 months. Permit the stew to thaw within the refrigerator sooner than reheating.
- To reheat. Switch the leftovers to a pot and warmth over medium-low warmth till heat.
Extra Stew Recipes To Take a look at
Make the pulled red meat
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Brown the red meat. Set the Immediate Pot to sauté. As soon as the basin of the Immediate Pot is scorching, upload the oil. Sear the red meat on each side till browned. Flip off the sauté serve as and go away the red meat within the pot.
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Load the power cooker. Whisk in combination the BBQ sauce and water and pour it over the red meat.
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Cook dinner. Shut the lid and prepare dinner on excessive power for 1 hour whilst you’re making the stew. Let the power naturally free up totally.
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Shred. As soon as the power has launched by itself, take away the lid of the Immediate Pot, switch the red meat to a slicing board (discard the cooking liquid left in the back of), and shred it with a fork. Put aside.
Make the stew
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Sauté the veggies. Soften the butter over medium warmth in a big soup pot. Upload the onion, season with salt, and sauté for 4 mins or till translucent. Upload the garlic and sauté for 15 seconds or till aromatic.
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Make the broth. Stir within the tomatoes, lima beans, corn, hen inventory, BBQ sauce, Worcestershire sauce, smoked paprika, and hen inventory.
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Cook dinner. Building up the warmth to medium-high, convey the stew to a boil, after which cut back the warmth to low. Simmer for 20 mins sooner than stirring within the pulled red meat.
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Season. Season with salt and pepper to style.
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Serve. Ladle into bowls and serve.
- Brown the red meat first to make stronger its taste; this step actually brings out a richer style within the meat.
- Use the sluggish cooker when you’re no longer the usage of an Immediate Pot; position the red meat within, quilt, and let it prepare dinner on HIGH for five to six hours or on LOW for 8 to ten hours till the red meat is cushy and easily shreds with a fork.
- Choose your BBQ sauce in moderation, as its taste will considerably affect the stew’s general style. Be certain that it’s a logo or kind that you simply revel in.
- You’ll alter the extent of sweetness within the recipe in line with what you like. Whilst I most often disregard brown sugar for the reason that BBQ sauce supplies sufficient sweetness, you’ll upload some when you desire a sweeter style.
- In the event you desire your stew to be extra broth-based, don’t hesitate so as to add extra broth till you succeed in the required consistency.
- To thicken the stew, combine 2 tablespoons cornstarch with 2 tablespoons chilly water till clean to create a slurry, after which stir it into the simmering stew.
- To retailer, quiet down the stew sooner than putting it in a sealed container and stay it within the fridge for as much as 4 days, or it may be frozen for 3 months. Thaw it within the refrigerator whilst you’re in a position to revel in it once more. To reheat the stew, gently heat the stew over medium-low warmth till heated via.
Energy: 479 kcal | Carbohydrates: 63 g | Protein: 23 g | Fats: 16 g | Saturated Fats: 5 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 7 g | Trans Fats: 0.2 g | Ldl cholesterol: 61 mg | Sodium: 1514 mg | Potassium: 892 mg | Fiber: 6 g | Sugar: 32 g | Diet A: 1006 IU | Diet C: 12 mg | Calcium: 97 mg | Iron: 4 mg
Dietary information is an estimate and supplied as courtesy. Values would possibly range in line with the components and gear used. Please use your most well-liked dietary calculator for extra detailed information.