July 11, 2023 18 Feedback
This blueberry fridge jam makes use of chia seeds to get it to set. Chia seeds, when mixed will thicken recipes.
I’ve been entering chia seeds. One reason why for my infatuation is that I discovered them at Aldi for $3. They’re unbelievable nutritious – top in manganese, omega-3 fatty acids, fiber, protein, and so on.
Why no longer pair them with blueberries? Chia seeds don’t style like anything else to me so that they make a very good addition to jam however you’ll use no-sugar pectin as neatly see: low sugar blueberry jam recipe.
Blueberries are going down presently. My circle of relatives went berry choosing and controlled to select actually 1,000,000 blueberries (or some large quantity).
Here’s a blueberry department from my native blueberry farm:
I made blueberry skillet cake after which made up our minds to make fridge blueberry jam. My freezer is now full of the remainder of the blueberries as they freeze truly neatly.
This recipe is ridiculously simple in a blender and then you definitely merely retailer for 90 mins within the fridge and it turns magically right into a thick fruit unfold.
There is not any want to can it (who needs to can in a sizzling kitchen) as a result of it’s going to stay within the refrigerator for every week or so and you’re going to revel in it straight away. I discovered it to be a revelation that it isn’t essential to seal jam for protected holding.
I believe other folks don’t make their very own jam as a result of they suspect it takes a ton of labor over a sizzling range – it merely isn’t true! You’ll be able to taste it the best way you wish to have to (perhaps upload somewhat lemon juice or thyme) and you’ll keep an eye on the volume of sugar.
Put this blueberry fridge jaim on your yogurt, to your toast, or simply consume it as a deal with! Yum!
Have you ever made jam with chia seeds?
Blueberry Fridge Jam
Makes 8 oz
Prep time: 5 min
Elements
½ cup pitted dates
¼ cup water
2 cups frozen blueberries, thawed or recent blueberries
2 tablespoons chia seeds
Directions
Mix dates and water till dates are chopped. Upload 1 cup blueberries and puree. Upload 2d cup of blueberries and chia seeds and pulse a couple of occasions to make sure you nonetheless have some chunks of blueberries. Installed fridge for 90 mins and revel in! This may occasionally stay on your fridge for one week.
Vitamin Details
One tablespoon is 30 energy, 0.6 g fats, 0.0 g saturated fats, 5.9 g carbohydrates, 4.7 g sugar, 0.5 g protein, 1.5 g fiber, 6 mg sodium, 1 Blue, 1 Red, 1 Inexperienced WW SmartPt
Issues values are calculated via Snack Woman and are supplied for info simplest. See all Snack Woman Recipes
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