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Friday, September 20, 2024
HomeRunningAugust 5, 2024 – iRunFar

August 5, 2024 – iRunFar


This Week in Running Justin Mock TWIRThere have been longtime races and first-year races just like the Quito Path by way of UTMB, and quick stuff just like the FlettaTrail and 100 milers like Angeles Crest.

It’s any other various set for our weekly rundown.

FlettaTrail Malonno – Malonno, Italy

PizTriVertical 

The uphill race climbed 1,000 meters over 3.4 kilometers in distance, and no person does it higher than Andrea Mayr (Austria.) Mayr gained right here for the 7th time, topping out in 38:28. She used to be somewhat over a minute again from her personal route report from 2023. 3rd in 2023, Philaries Kisang (Kenya) moved up one spot to complete 2nd in 40:20, and Susanna Saapunki (Finland) used to be 0.33 in 40:45.

Josphat Kiprotich (Kenya) gained the boys’s race in 34:42. That’s over two mins again of Patrick Kipngeno’s route report run from 2023. Italian runners Tiziano Moia and Henri Aymonod went up 2nd and 0.33 in 33:26 and 33:43.

FlettaTrail

An afternoon later, the up-and-down race went 21k with 1,100 meters of elevation achieve, and celebrated its 61st yr. Orienteering professional Tove Alexandersson (Sweden) led the ladies 1:38 and took 30 seconds off the former route absolute best. Philaries Kisang doubled again from the vertical race to once more end 2nd in 1:41, and Vivien Bonzi (Italy) used to be 0.33 in 1:43.

Michael Selelo Saoli (Kenya) raced for the 0.33 weekend in a row, and identical to ultimate week, gained once more. He champed the boys’s race in 1:27, and Alric Petit (France) and Marco Moletto (Italy) have been 2nd and 0.33 in 1:31 and 1:32.

Complete effects.

Angeles Crest 100 Mile – Wrightwood, California

The longtime race had taken a couple of cancellations in recent times, together with ultimate yr when harm from the 2020 Bobcat Hearth and next rainstorms left the route out of achieve.

Megan Eckert used to be the category of the sector. She ripped during the route in 22:02. Sarah McMahon and Yumi Vielpeau have been 2nd and 0.33 in 26:25 and 27:49.

2d in 2022, Michael Eastburn used to be awarded bib #1, and he subsidized it up with a first-place 18:49 males’s end. Clark Messman and Rene Dorantes have been 2nd and 0.33 in 19:11 and 19:54.

Complete effects.

Waldo 100k – Oakridge, Oregon

Air high quality from regional wildfires threatened the race’s twenty third version, nevertheless it went off in a large loop from the Willamette Go Ski House. 5 climbs totaled greater than 11,000 toes of elevation achieve.

The highest seven ladies all got here via below 13 hours. On the entrance, Molly Schmelzle overtook Brianna Grigsby simply over mile 50 and gained in 12:04. Grigsby stayed shut and used to be 2nd in 12:13. 3rd-place Mandi Goudie used to be proper there too in 12:23.

Molly Schmelzle - 2024 Waldo 100k women's winner

Molly Schmelzle on her option to profitable the 2024 Waldo 100k. Photograph courtesy of Waldo 100k

Males’s winner Casey Weinman put a large hole at the box and completed in 10:18, 36 mins forward of everybody else. 2d- and third-place Maxwell Atkins and Eric Colton ran 10:54 and 10:56. Colton simply edged out Luke Garten by way of 53 seconds for that ultimate podium spot.

Complete effects.

Casey Weinman - 2024 Waldo 100k men's winner

Casey Weinman, the 2024 Waldo 100k males’s winner. Photograph: Jesse Ellis/Let’s Wander Images

KAT 100 by way of UTMB – Fieberbrunn, Austria

Staying power Path 

The 50 miler totaled just about 16,000 toes of elevation achieve on muddy trails within the Kitzbühel Alps. German runners took 4 of the primary 5 spots with best the host nation Austria breaking apart that team. Sylvie Geißler (Germany) used to be victorious in 11:50, Michaela Pilat (Austria) and Karola Rennhack (Germany) have been 2nd and 0.33 in 11:57 and 12:31.

Males’s winner Daniel Jung (Italy) completed in 9:40. Tomas Macecek (Czech Republic) and Goar Lopetegui (Spain) have been 2nd and 0.33 in 9:59 and 10:06, respectively.

Marathon Path 

The 31-mile race won over 10,000 toes of elevation on its mountain course. Valerie Arsenault (Canada) escaped Claudia Chmielowska (Poland) for the ladies’s win in 6:16. Chmielowska used to be 2nd in 6:20, and Anke Friedl (Germany) used to be additional again in 0.33 at 6:37.

Within the males’s race, Hayden Hawks (U.S.) gained a squeaker over Fredrik Bruseth (Norway) and Stian Dahl (Norway). The 3 frontrunners have been lower than six mins aside on the end. Hawks gained in 5:00, Bruseth used to be 2nd in 5:02, and Dahl used to be 0.33 in 5:06.

Complete effects.

Further Races and Runs

Fjällmaraton – Vålådalen, Sweden

It used to be the development’s twentieth yr, and it’s once more taking place over 8 days. Lina El Kott (Sweden) and Eskil Kinneberg (Sweden) gained the 45k race in 4:58 and three:47. Complete effects.

Quito Path by way of UTMB – Quito, Ecuador

The development’s lengthy race went 46 miles with virtually 15,000 toes of elevation achieve, and each the ladies’s and males’s contests have been shut. Fernanda Maciel (Brazil) led the ladies in 11:13, and Carolina Tania Diaz (Argentina) and Lidia Chalacan (Colombia) each ran 11:20 however with Diaz 22 seconds in entrance. Tyler Andrews (U.S.) gained the boys’s race forward of Remigio Huaman (Peru). Andrews and Quispe ran 8:32 and eight:38, respectively. Marcelo Segovia (Ecuador) used to be a far off 0.33 in 9:45. Complete effects.

Canadian Dying Race – Grande Cache, Alberta, Canada 

Remaining yr, Kim Cameron gained the 42k Close to Dying Marathon right here, and this yr she led the 118k (73 mile) race in 15:25. Matthew Schneider used to be the primary guy at the 118k route in 14:01. The lengthy route hits 3 mountain summits, crosses a significant river, and 17,000 toes of elevation achieve. Amanda Phillips and Justin Watkins gained the Close to Dying Marathon in 4:58 and four:07. Watkins’s time used to be a brand new route report. Complete effects.

2024 Canadian Death Race start

The beginning of the 2024 Canadian Dying Race. Photograph: Canadian Dying Race

Volcanic 50k – Cougar, Washington

The race traversed the paths round Mt. St. Helens. Sarah Allaben ruled the ladies’s run in 6:10. Jaclyn Noshay and Jessica Collentine have been 2nd and 0.33 in 6:58 and seven:03. The lads’s race used to be specifically shut with lower than 8 mins splitting the primary 3. Kyle Bodnyk used to be the most productive of the gang in 6:00, and Nathan Morgan and Chris McQuivey have been 2nd and 0.33 in 6:04 and six:08. Complete effects.

Sarah Allaben - 2024 Volcanic 50k women's winner

Sarah Allaben, the 2024 Volcanic 50k ladies’s winner. Photograph: Complete Ship Media

Kyle Bodnyk - 2024 Volcanic 50k men's winner

Kyle Bodnyk, the 2024 Volcanic 50k males’s winner. Photograph: Complete Ship Media

Hood Hundred – Mt. Hood, Oregon

The race used to be run lollipop taste on the most productive of Mt. Hood’s trails, and with just about 18,000 toes of elevation achieve. Race leaders Catherine LeClair and Jace Ives knocked it out in 23:44 and 17:25. Complete effects.

Badger Path Races – Belleville, Wisconsin

The development incorporated 4 extremely distances from 100 miles to 5ok, partially at the Badger State Path. 100-mile winners Julie Uychiat and Steve Byhre completed in 23:31 and 20:31, and within the 100k Rachel Ragona used to be the total winner in 9:11. Males’s 100k champ Ian Krynski completed in 12:31. Complete effects.

Race the Cog – Bretton Woods, New Hampshire

The race went 2.75 miles to the highest of Mt. Washington in opposition to a teach. Amber Ferreira scored an disenchanted win over this yr’s U.S. Vertical nationwide champ Lauren Gregory. Ferreira crowned out in 51:05 and Gregory used to be 2nd in 56:38. Remi Leroux (Canada) gained the boys’s race forward of Eric Blake. The 2 hit the highest in 42:09 and 44:36. Complete effects.

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What else came about on the weekend that we will have to find out about? Tell us within the feedback!



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