This apple smoothie bowl actually does style like apple pie in a smoothie! We’re sharing 2 diversifications, each purple and inexperienced apple smoothie bowl recipes.
What You Want for an Apple Smoothie Bowl
Frozen Banana- the bottom of this smoothie is made with frozen bananas.
Applesauce- We like the usage of applesauce in smoothie recipes quite than apples since the smoothie seems so easy quite than grainy. Contemporary apples are scrumptious however give smoothies a grainy style.
Take a look at making our Rapid Pot Apple Sauce or simply purchase your favourite no sugar added store-bought apple sauce!
Oats- The oats within the apple pie smoothie bowl upload a touch of creaminess and earthiness. It is helping to ensure that your smoothie bowl isn’t too candy.
Cinnamon- No longer most effective does cinnamon style scrumptious, but it surely additionally has antioxidant houses and is alleged to be a super anti inflammatory support.
GREENS- The vegetables on this smoothie bowl are not obligatory, however HIGHLY really helpful! In truth, you’ll be able to’t even style them. The advantages for sure out approach no longer including them in. You get a complete serving of vegetables that can stay you fueled for anywhere the day takes you!
Permutations
- Banana: In case you don’t love bananas, we’ve got a very good variation for you. Merely freeze the applesauce in an ice dice tray and use that instead of the banana!
- Dairy-free: Be happy to make this dairy-free and use a dairy-free yogurt or no yogurt in any respect.
- Spices: switch the cinnamon for our do-it-yourself chai spice or apple pie spice.
- Vegetables: take a look at spinach or kale.
Apple Smoothie Bowl Topping Concepts
What’s a smoothie bowl with out your favourite toppings? We like including further vitamins and crunch to our smoothie bowls. Listed below are our favourite topping choices:
- Complete Flax Seeds
- Apple Cinnamon Granola
- Oats
- Sliced Almonds
- Chopped Pecans
- Blueberries
- Strawberries
- Raspberries
- Nut Butter
Directions
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Position all substances in a high-speed blender.
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Mix on excessive, preventing to scrape the perimeters as wanted. Be happy so as to add extra almond milk to skinny it out till it reaches your most well-liked consistency.
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Serve this apple smoothie in a bowl along with your favourite toppings on best.
Pointers & Notes
- *To make this smoothie dairy-free, switch the Greek yogurt for a non-dairy yogurt or disregard all altogether.
Diet information
Energy: 354kcal Carbohydrates: 61g Protein: 15g Fats: 3g Fiber: 8g Sugar: 37g