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HomeHealthy FoodAir Fryer Cauliflower Recipe - Love and Lemons

Air Fryer Cauliflower Recipe – Love and Lemons


In case you are yearning a savory aspect dish or snack, make this air fryer cauliflower recipe! Spices like smoked paprika and cayenne fill it with daring taste.





This air fryer cauliflower recipe is set to turn out to be your new favourite veggie aspect dish! It’s crispy at the out of doors, gentle within the center, and seasoned to perfection with a mix of savory spices. I like common roasted cauliflower, however I’ve to confess—this air fryer cauliflower recipe is on some other stage.

What makes it so scrumptious? Ahead of I cook dinner the cauliflower florets, I dredge them in a handy guide a rough panko coating. It crisps up fantastically within the air fryer, giving the cauliflower an impossible to resist crunchy texture.

I like this cauliflower by itself as an aspect dish or snack, nevertheless it stands up neatly to dipping sauces too. Get away the tartar sauce, chipotle sauce, or vegan ranch… You truly can’t move unsuitable!


Cauliflower, panko bread crumbs, spices, and an egg


Air Fryer Cauliflower Recipe Elements

You simplest want a couple of elementary elements to make this recipe:

  • Cauliflower, in fact! Smash it into small to medium-sized florets. In the event that they’re too massive, the florets will burn at the out of doors earlier than they’re gentle within.
  • Panko bread crumbs – They invent the crispy coating.
  • Spices – Garlic powder, onion powder, smoked paprika, cayenne, and salt upload smoky, savory taste.
  • Additional-virgin olive oil – It provides richness and is helping the cauliflower crisp up within the air fryer.
  • Egg – The binder! It is helping the crispy coating persist with the florets.

In finding all the recipe with measurements beneath.

Learn how to Lower Cauliflower

Step one on this recipe is reducing the cauliflower.

  • Get started by means of taking out the coarse leaves from the bottom of the pinnacle.
  • Subsequent, use a pointy knife to chop the cauliflower in part vertically.
  • From there, use your fingers to damage aside the florets.

Goal for small to medium items in order that the cauliflower chefs frivolously.


Hand dredging cauliflower florets


Learn how to Air Fry Cauliflower

While you’ve damaged aside the florets, it’s simple to cook dinner cauliflower within the air fryer!

First, make the seasoning mix. Whisk in combination the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt in a shallow dish. In a separate small bowl, beat the egg.

Subsequent, bread the florets. Dip each and every one within the egg, then roll it within the panko combination to coat. Repeat till the entire florets are breaded.

Then, air fry! Drizzle the cauliflower florets with olive oil, and organize them in one layer within the air fryer basket. Paintings in batches if important. If the basket is just too crowded, the cauliflower gained’t get crispy.

Air fry at 370°F for 9 to twelve mins, till golden brown. Repeat with the rest cauliflower, season to style, and revel in!

In finding all the recipe with measurements beneath.

Recipe Guidelines

  • Have a rainy hand and a dry hand. If you happen to’ve made my eggplant Parmesan or air fryer zucchini chips, you already know that issues can get messy while you’re dredging veggies. I like to recommend having a rainy hand and a dry hand to keep an eye on the chaos. Use the rainy hand to dunk the cauliflower within the egg wash and switch it to the panko combination. Then, use the dry hand to sprinkle it with the crispy coating. It doesn’t harm to have kitchen towels or paper towels to hand to wipe off your arms, both.
  • Don’t skip the olive oil. With out it, the greens gained’t get just about as brown and crispy! Remember that even with the oil, this air fried cauliflower is heads and shoulders lighter than common fried cauliflower.
  • Paintings in batches. Remember to organize the cauliflower florets in one layer within the air fryer basket, leaving slightly area between each and every one. In the event that they’re too crowded, they’ll steam as they cook dinner, and so they gained’t crisp up. Relying at the dimension of your air fryer, you’ll most likely want to paintings in batches.


Breaded air fryer cauliflower on a tray


What to Serve with Air Fryer Cauliflower

This crispy air fryer cauliflower is a a laugh, simple aspect dish for veggie burgers or sandwiches. It’d be implausible with any of those recipes:

It’s good to additionally benefit from the cauliflower by itself as a snack or appetizer. Whether or not you’re making it a part of a bigger meal or now not, end it with a squeeze of lemon juice and serve it with a delectable dipping sauce at the aspect. I particularly love my air fryer cauliflower with tartar sauce, nevertheless it’s additionally yummy with vegan ranch dressing or chipotle sauce. Select only one, or take a look at a couple of!


Easy air fryer cauliflower with tartar sauce


Extra Favourite Air Fryer Recipes

If you happen to love this crispy cauliflower, take a look at the sort of simple air fryer recipes subsequent:

Air Fryer Cauliflower

Prep Time: 20 mins

Cook dinner Time: 15 mins

General Time: 35 mins

Serves 4

This air fryer cauliflower recipe is a handy guide a rough and simple aspect dish or snack! Seasoned with a mix of savory spices, it is crispy and scrumptious.

Save you your display from going darkish

  • On a rimmed tray, combine the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt. In a small shallow bowl, calmly beat the egg.

  • Preheat the air fryer to 370°F.

  • Dip each and every cauliflower floret into the egg, coat with the panko combination, then position onto a big plate. Drizzle the cauliflower with olive oil and position into the air fryer basket in one layer with slightly area between each and every floret. Don’t overcrowd the basket. Paintings in batches if important. Air fry for 9 to twelve mins, or till golden brown and crisp. The precise timing depends upon your air fryer. Repeat with any final cauliflower.

  • Season to style and serve with lemon wedges and tartar sauce.

This recipe is best possible at the day it is made, however leftovers will stay for as much as 2 days in an hermetic container within the refrigerator. Reheat within the air fryer at 300°F or within the microwave.

 

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