I were given again from Phoenix Monday evening, nice shuttle. The warmth wasn’t so dangerous, we were given up each day at 5:30 and went for approximately an hour lengthy stroll or hike within the wilderness. The temp was once low 90s at the moment, which is enjoyable as it was once so dry.
My spouse sadly stuck Covid, possibly over the weekend as a result of I examined damaging. So now I’m in caregiving mode for some time so she will be able to leisure up. I minimize my trip quick the day gone by however nonetheless were given some top depth in, “Tabata” periods and on-bike power coaching. I felt nice afterwards. Posted on Strava right here.