Samson Dauda is simply weeks out from crucial bodybuilding pageant of his occupation to this point, and due to a lately shared video on Instagram, we now know one way that he’s the use of to assist construct this kind of large again.
Pullups are the very best transfer for establishing thick lats and an enviable, V-shaped again, however because of the sheer mass of bodybuilders within the Males’s Open department, pullups aren’t a transfer which can be typically repped by way of those large behemoths. Input Samson Dauda, who clearly didn’t get the memo. “He isn’t pulling himself up. He’s pulling the arena down,” joked certainly one of his 685k Instagram fans upon seeing the significantly spectacular feat. “Be prepared to do the issues that you simply haven’t completed ahead of, to get the consequences you’ve by no means had ahead of,” defined the “Nigerian Lion.”
In his video, posted on September 10, 2024, Dauda, who performed rugby ahead of getting into the arena of bodybuilding, can also be noticed with ease knocking out 9 forged pullup reps. Spectacular stuff for a person that competes at round 275 kilos. He drops down deep, legs crossed, and raises his head cleanly over the bar. “No person striking this in the market,” mentioned every other follower, obviously inspired by way of the newness. Pullups no longer most effective construct large backs, however additionally they strengthen grip energy, that means that they may be able to strengthen different lifts too.
Dauda entered his first Olympia, within the Males’s Open, in 2022 coming 6th position. In 2023, he were given even nearer to bodybuilding’s maximum coveted prize by way of taking 3rd position, most effective at the back of Hadi Choopan and winner Derek Lunsford. Status at 5’ 11” , Dauda had towered above each males on level that fateful night time. Will 2024 mark the 12 months that he will get to grips with the trophy? We can in finding out in only some weeks.
Watch Samson Dauda’s spectacular pullup set
Olympia weekend takes position on October 10-13, 2024, in Las Vegas. Tickets.
Apply Samson Dauda on Instagram
