You already know I’m an enormous fan of one pan foods right here at AK. What might be higher than cleansing up only one skillet (k, and a slicing board)? Lately I’m bringing again a very simple, extremely flavorful one pan sazon skillet hen that’s in a position in simply half-hour.
When you’ve made my sazon grilled hen you understand what those flavors are all about. Completely spiced, warming and so addicting. This recipe takes juicy sazon-seasoned hen and pairs it with gorgeous summer time veggies which can be additionally cooked in do-it-yourself sazon seasoning. It’s a sazon celebration over right here and I do know you’re gonna like it.
I like to most sensible the entire skillet with cheddar cheese as a result of what’s lifestyles with out a lil melty, tacky goodness? The result’s similar to your new favourite burrito bowl. Pair it with my steered toppings and add-ins and benefit from the BEST 30 minute meal you’ve had shortly!
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What’s sazon?
Sazon is a truly in style Puerto Rican spice that may be discovered it many Mexican and Spanish markets. Conventional sazon is a mix of coriander, cumin, achiote, garlic powder, oregano, salt & pepper. I like to make my very own with what I usually have readily available (subbing turmeric for annatto seeds/achiote). It tastes very with regards to the actual factor however with a few twists!
Components on this one pan sazon skillet hen
This straightforward and scrumptious sazon skillet hen is full of all the items: recent summer time veggies, flavorful seasonings and heaps of protein. Right here’s the whole thing you’ll want to make it:
- For the sazon: we’re the usage of my do-it-yourself sazon seasoning full of scrumptious, warming spices.
- Veggies: this skillet dinner is made with onion, purple bell pepper, zucchini (after all) and recent corn.
- Protein: you’ll upload some boneless, skinless hen breast, plus a can of black beans for heaps of protein.
- On most sensible: I like including shredded cheddar cheese on the very finish! That is non-compulsory however extremely beneficial.
Customise this wholesome sazon skillet hen
- Cross dairy loose. Be happy to stay this dish dairy loose via the usage of your favourite dairy loose cheese shreds or just omitting the cheese.
- Select your veggies. I like the summer time veggies on this dish however it’s essential to additionally use broccoli or brussels sprouts! Take a look at including candy potato when fall rolls round, too.
- Take a look at a vegetarian model. I feel cubed tofu or a can of chickpeas would even be scrumptious instead of the hen.
Our fav tactics to serve it
This 30 minute sazon skillet hen is scrumptious by itself, however listed here are some extra nice tactics to serve it:
- Pair it with my fluffy inexperienced rice, coconut rice or quinoa for a terrific burrito bowl.
- Upload it on your fav flour or corn tortillas for a brand new twist on scrumptious tacos!
- Don’t fail to remember to most sensible it with inexperienced onion, recent cilantro, greek yogurt or bitter cream and your fav scorching sauce.
Flavorful sazon hen skillet in half-hour
Dinner in 30? Sure, please. Right here’s how you can make this one pan sazon skillet hen:
- Prep your seasoning. Get started via blending in combination all the spices for the do-it-yourself sazon seasoning.
- Prepare dinner the hen. Upload some olive oil to a big skillet and cook dinner your cubed hen with part of the sazon seasoning. As soon as cooked, take away it from the pan.
- Prepare dinner the veggies. The use of the similar skillet (really a one pan meal!) cook dinner the garlic, onion and bell pepper till the onion is delicate. Then upload within the zucchini, corn and black beans with the remainder of the sazon seasoning.
- Put all of it in combination. After the zucchini will get a bit of fork-tender, upload the hen again in and cook dinner it a little to drag the flavors in combination.
- Cheese it & serve! Cut back the warmth to low, sprinkle at the cheese and canopy the skillet in order that it melts well. Then serve by itself or in any of the tactics above. Don’t fail to remember the yummy toppings!
Storing pointers
Upload any leftover sazon skillet hen and veggies to an hermetic container and position it within the refrigerator for as much as 2-3 days. Merely reheat any leftovers within the microwave.
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I am hoping you like this 30 minute one pan sazon skillet hen! If you’re making it you’ll want to depart a remark and a score so I understand how you loved it. Revel in, xo!
The
Bold Kitchen
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125 Ridiculously Excellent For You, From time to time Indulgent, and Completely By no means Dull Recipes for Each Meal of the Day
One Pan Sazon Skillet Rooster
Flavorful one pan sazon skillet hen made in simply half-hour for a scrumptious, veggie and protein-packed dinner the entire circle of relatives will love! This straightforward sazon skillet hen is made with do-it-yourself sazon seasoning and wonderful summer time veggies. Revel in as-is or serve with rice, quinoa and your fav toppings.
Components
- For the sazon seasoning:
- 1 teaspoon cumin
- 1 teaspoon floor coriander
- 1 teaspoon floor turmeric
- ½ teaspoon garlic powder
- ½ teaspoon oregano
- Not obligatory: ¼ teaspoon cayenne (provided that you prefer a bit of warmth)
- ½ teaspoon salt
- Freshly floor black pepper
- For the skillet:
- 1 ½ tablespoons olive oil or avocado oil, divided
- 1 pound boneless skinless hen breast, chopped into ½ inch cubes
- 3 garlic cloves, minced
- ½ medium yellow onion, diced
- 1 purple bell pepper, chopped
- 1 medium zucchini, sliced and quartered
- ¾ cup corn off the cob, from 1 huge ear or corn (or use frozen or canned corn)
- 1 (15 ounce) can black beans, rinsed and tired
- Further salt and pepper, to style
- Not obligatory, however beneficial: 3/4 cup shredded cheddar cheese
- For serving:
- Inexperienced onion
- Cilantro
- Greek Yogurt
- Sizzling Sauce
- Cooked Rice
Directions
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In a small bowl, combine in combination the spices for the do-it-yourself sazon seasoning. Put aside.
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Upload 1 tablespoon of oil to a big deep skillet or pot and position over medium top warmth. Upload in diced hen then sprinkle with HALF of the sazon spices, stirring neatly to coat the hen. Prepare dinner for 6-8 mins till the hen is absolutely cooked and now not purple. As soon as hen is cooked, switch it to a big bowl and put aside. Stay warmth within the pan.
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Upload any other ½ tablespoon of oil to the pan and upload within the garlic, yellow onion and bell pepper. Saute for 3-5 mins till onion is delicate, then upload within the zucchini, corn black beans and ultimate part of the sazon spice combination. Stir to coat, then cook dinner for 5-10 extra mins till the zucchini will get a bit of fork delicate, however don’t overcook or it’ll develop into tender. Subsequent, upload the hen again in and cook dinner for a couple of extra mins to convey flavors all in combination. Cut back warmth to low and upload 3/4 cup shredded cheddar cheese on most sensible, then quilt and make allowance cheese to soften; this must most effective take 3-5 mins.
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Serve by itself or over rice. We adore to garnish with inexperienced onion and cilantro. You’ll additionally serve with greek yogurt or bitter cream in the event you’d like. Yum!
Recipe Notes
To make dairy loose: merely forget the cheese or use your favourite dairy loose cheese shreds.
Diet
Serving: 1serving (in response to 4, with cheese)Energy: 336calCarbohydrates: 23.5gProtein: 35gFats: 12.6gSaturated Fats: 3.9gFiber: 5.2gSugar: 2.5g
Recipe via: Monique Volz // Bold Kitchen | Images via: Consume Love Eats
This publish used to be at the beginning printed on August third, 2021, republished on April thirtieth, 2023, and republished on August nineteenth, 2024.