This kale slaw with apple is a contemporary and zingy aspect dish recipe! It’s tossed with a maple apple cider vinegar dressing and toasted almonds.
For those who’re out there for a easy aspect dish that makes consuming greens scrumptious, right here’s one to your again pocket: kale slaw with apples! This colourful combine of unpolluted veggies is modest to position in combination and tastes refreshingly candy tart. It stars hearty kale, crisp apples, candy carrot, and a zingy maple apple cider vinegar dressing. Toss all of the aggregate with sliced toasted almonds to make it sing! This aspect dish is best possible for any meal in any season, from Thanksgiving to summer season cookouts.
What you want for kale slaw
This kale slaw recipe has a brief factor listing and is derived in combination briefly. Probably the most time-consuming phase is prepping the greens! Another way you’ll combine in combination a handy guide a rough French dressing and toss it along with the veggies. Right here’s what you’ll want (or soar to the recipe):
- Recent components: Curly kale, purple cabbage, carrot, crisp tart apple
- Pantry components: Olive oil, apple cider vinegar, maple syrup, Dijon mustard
- Additional components: Sliced almonds (non-compulsory)
You’ll be able to additionally get dressed up this kale slaw any means you favor. Use other nuts like pecans, walnuts or hazelnuts, or upload dried cranberries or pomegranate arils.
Use curly kale, however Tuscan works
There are two primary varieties of kale: curly kale and Tuscan kale (aka Lacinato or dinosaur). For many of our kale recipes, like a kale salad and even sauteed kale, we choose Tuscan kale. This darkish inexperienced Italian number of kale has a milder taste than curly kale, which can also be very highly spiced. Alternatively, on this kale slaw recipe we’ve used the curly selection. Its shiny inexperienced colour and fluffy texture paintings neatly in a slaw, and it’s balanced through the tangy dressing. You’ll be able to use both right here, however we adore curly! Right here’s the variation:
- Curly kale is brighter inexperienced and really curly. The flavour is sour and highly spiced, and in its uncooked shape it will have to be balanced with robust flavors.
- Tuscan kale, aka Lacinato or dinosaur kale, has darkish inexperienced, flat leaves and a mildly sour taste. It’s commonplace in Italian dishes like this Tuscan White Bean Soup or Kale Soup.
Steer clear of the use of child kale for a slaw. Child kale is kale that’s harvested prior to it’s mature and bought in packing containers in grocery retail outlets and farmer’s markets. It’s a lot more delicate, with a texture extra like spinach, and doesn’t paintings in a slaw.
A couple of recommendations on reducing matchsticks
This kale slaw requires an apple minimize into matchsticks, which can also be tough in the beginning in case you’ve by no means achieved it prior to! The graphic underneath presentations the right way to briefly slice an apple, you then’ll want to stack the slices and thinly slice sticks. Right here’s what to do:
- Set the apple upright and bring to a halt every of the 4 facets across the core.
- Position every slide on its flat edge and slice into skinny slices.
- Position a number of slices in combination on their aspect and slice into skinny sticks.
Tactics to serve kale slaw
This kale slaw recipe works with many several types of primary dishes and in several seasons, making it extremely flexible. Listed below are a couple of techniques to serve it:
- Aspect for rooster like Baked Hen Thighs, Hen Enchiladas, Grilled Hen, Pesto Hen or Rotisserie Hen
- Aspect for seafood like Baked Halibut, Pan Seared Salmon, Honey Glazed Salmon or Simple Salmon Recipes
- Aspect for vegan or vegetarian dishes like Filled Butternut Squash, Solar Dried Tomato Pasta, Vegetarian Chili, Eggplant Lasagna, Crispy Tofu or Lentil Soup
- Thanksgiving aspect dish
- Summer season picnic, pitch-in or barbeque aspect dish
Garage and make forward information
This kale apple slaw recipe retail outlets as much as 4 days refrigerated. The tough texture of the curly kale holds up neatly through the years. The one factor you’ll wish to be cautious of is the almonds, in case you’re the use of them. The almonds develop soggy through the years if refrigerated.
To stay crunchy almonds, retailer them in a separate container at room temperature. Upload the almonds at once prior to serving.
Extra kale recipes
This kale slaw is a a laugh and easy kale recipe for infusing your existence with this leafy inexperienced! Listed below are a couple of extra tasty kale recipes you’ll love:
This kale slaw recipe is…
Vegetarian, vegan, plant-based, dairy-free and gluten-free.
Description
This kale slaw with apple is a contemporary and zingy aspect dish recipe! It’s tossed with a maple apple cider vinegar dressing and toasted almonds.
- 6 cups chopped curly kale
- 2 cups shredded purple cabbage
- 1 huge carrot, shredded
- 1 crisp tart apple, thinly sliced and chopped into matchsticks
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 ½ tablespoons maple syrup, honey or sugar
- 1 tablespoon Dijon mustard
- ½ teaspoon kosher salt
- ¼ cup sliced almonds (non-compulsory)
- Chop the kale, purple cabbage, carrot, and apple as famous above. Position them in a big bowl.
- In a medium bowl, whisk in combination the olive oil, apple cider vinegar, maple syrup, Dijon mustard, and kosher salt. Pour the dressing onto the greens and toss to mix.
- If desired, toast the almonds and toss them into the slaw simply prior to serving. Shops as much as 4 days refrigerated. (For crunchy almonds, retailer them in a separate container at room temperature and upload at once prior to serving).
- Class: Aspect dish
- Approach: Uncooked
- Delicacies: Vegan
- Vitamin: Vegan
Key phrases: Kale slaw, kale apple slaw