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HomeHealthy FoodRoasted Honeynut Squash Recipe - Love and Lemons

Roasted Honeynut Squash Recipe – Love and Lemons


Discover ways to prepare dinner honeynut squash! This more recent iciness squash selection has an cute small dimension and candy, creamy orange flesh. Take a look at it q4!





Have you ever attempted honeynut squash?! This adorable little iciness squash has develop into one among my favourite greens to pick out up at farmers markets within the fall. I’ve a cushy spot for the rest mini, and this squash’s petite dimension makes it onerous for me to withstand.

However that’s now not the one explanation why I find it irresistible! Honeynut squash has candy, creamy orange flesh and safe to eat pores and skin. Its small dimension makes it simple to arrange—you’ll be able to merely slice it in part, scoop out the seeds, and roast it! No peeling or tricky slicing required.

I’m sharing my go-to manner for the way to prepare dinner honeynut squash beneath, plus a proposal for the way to serve it. I’m hoping they encourage you to prepare dinner this scrumptious squash q4.

What’s honeynut squash?

No longer accustomed to honeynut squash? I don’t blame you.

Honeynut is a reasonably new form of squash. Advanced by way of Michael Mazourek, a researcher on the Vegetable Breeding Institute at Cornell College, it took off in recognition round 2016. A go between a butternut squash and a buttercup squash, it looks as if a mini butternut with inexperienced and orange pores and skin that turns into absolutely orange when the squash is ripe.

It has darkish orange flesh with a concentrated candy taste. I love to explain the style as very similar to butternut squash, however even sweeter and creamier. Yum, proper?!


Honeynut squash recipe ingredients


The way to Prepare dinner Honeynut Squash

Roasting is my favourite manner for the way to prepare dinner honeynut squash. It’s so easy, and the squash turns into fantastically caramelized within the sizzling oven. You’ll to find the entire recipe with measurements on the backside of this publish, however for now, right here’s a handy guide a rough review of ways I do it:

First, get ready the squash. Wash it and pat it dry. Like delicata squash, honeynut squash has skinny, safe to eat pores and skin. There’s no wish to peel it!

Slice each and every squash in part lengthwise and use a spoon to scoop out the seeds.

Subsequent, make a handy guide a rough dressing with olive oil, apple cider vinegar, natural maple syrup, cinnamon, salt, and pepper. The maple and heat cinnamon will carry out the squash’s herbal sweetness.


Roasted honeynut squash on a baking sheet


Then, season the squash. Position it on a baking sheet. Drizzle it with part the dressing and sprinkle it with contemporary thyme leaves, salt, and pepper. Use your palms to rub the seasonings into the squash.

In spite of everything, roast! Position the squash minimize aspect down and switch it to a 450°F oven. Roast for 20 to twenty-five mins, or till gentle and caramelized beneath.

That’s it! Season to style and serve with extra dressing drizzled on most sensible.

In finding the entire recipe with measurements beneath.


Fully assembled side dish with whipped ricotta, walnuts, and herbs


Serving Recommendation

The straightforward roasted squash is a superb aspect dish by itself. However for particular events, I love to decorate it up a little bit extra:

  • Unfold a layer of whipped ricotta on a serving platter and prepare the roasted squash halves on most sensible.
  • Drizzle them with extra dressing and most sensible with toasted walnuts, extra thyme leaves, chopped contemporary parsley, and purple pepper flakes.

Tip: To make the squash much more flavorful, use a pointy knife to attain the flesh with a cross-hatch trend after it roasts. Whilst you drizzle on extra dressing, it’ll soak into the interior of the squash.

The place to Purchase Honeynut Squash

Able to take a look at this tasty squash? You’ll to find honeynut squash at farmers markets and a few grocery retail outlets from past due September thru December.

It’s nonetheless now not as broadly to be had as different kinds of squash like butternut and acorn, so you’ll be able to’t get it at each retailer. Out of doors the farmers marketplace, I’ve had the most productive success discovering it at Dealer Joe’s!


Roasted honeynut squash recipe


Extra Favourite Squash Recipes

Honeynut squash isn’t the one scrumptious form of squash in season! Take a look at the sort of iciness squash recipes subsequent:

Roasted Honeynut Squash Recipe

Prep Time: 10 mins

Prepare dinner Time: 20 mins

General Time: 30 mins

Serves 6

Love butternut squash? You could like honeynut squash much more! This mini iciness squash selection has tremendous candy, creamy orange flesh. This simple roasted honeynut squash recipe is my favourite approach to get ready it.

Save you your display from going darkish

  • Preheat the oven to 450°F and line a baking sheet with parchment paper.

  • Use a big sharp knife to chop the squash in part lengthwise. Use a spoon to scoop out the seeds.

  • In a small bowl, whisk in combination the olive oil, apple cider vinegar, maple syrup, salt, cinnamon, and a number of other grinds of pepper.

  • Position the squash at the baking sheet. Drizzle with part the oil aggregate and sprinkle with the thyme leaves and extra salt and pepper. Use your palms to rub the seasonings in all places the squash, then position minimize aspect down at the baking sheet.

  • Bake for 20 to twenty-five mins, or till very cushy and caramelized beneath.

  • Unfold a layer of the whipped ricotta on a serving platter and prepare the honeynut squash on most sensible. Drizzle with the remainder oil aggregate and most sensible with the walnuts. Garnish with thyme, parsley, and purple pepper flakes. Season to style and serve.

Resources used: Johnny’s Decided on Seeds and this newsletter by way of David Nutt within the Cornell Chronicle

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