This Chinese language impressed hen and broccoli options smooth meat and a flavorful sauce! It tastes like your favourite takeout dish, however this recipe is made with better-for-you elements. Nice for busy weeknights, vacations, meal prep, and leftovers!
This selfmade hen and broccoli recipe is a vintage and scrumptious dish highest for a fast and simple weeknight meal! It tastes like your favourite takeout, nevertheless it calls for simply 25 mins and one skillet. This model is made with healthy and nutritious elements, nevertheless it has a number of taste. Scrumptious for busy weeknights, circle of relatives dinners, meal prep, and leftovers!
Why You’ll Love This Recipe
- This hen and broccoli is fast and simple.
- This recipe most effective calls for a couple of easy elements and 25 mins general.
- The whole thing is made in a single skillet.
- This Chinese language hen and broccoli is wholesome and nutritious.
- Rooster is a superb supply of protein and nutrients, making this dish a wholesome choice to your circle of relatives.
- It’s flexible. You’ll be able to upload your favourite greens to this dish, like carrots, onions, or mushrooms.
- The flavors are candy, savory, and tangy.
- The hen with broccoli is cooked in a flavorful sauce.
- The hen is so smooth.
- This recipe is of course gluten-free, dairy-free, low carb, and white sugar-free.
- Take a look at this Peanut Butter Rooster or this Rooster Fried Rice for different takeout favorites!
Substances & Substitutes
Scroll right down to the recipe card under for the total hen and broccoli recipe!
Rooster broth provides protein and vitamins to the sauce. In a pinch, vegetable broth works too.
Coconut aminos is the soy-free and gluten-free model of soy sauce. It provides an Asian taste.
Honey provides herbal sweetness. As well as, honey is helping thicken the sauce.
Minced garlic provides a scrumptious garlicky taste! If wanted, use garlic powder.
Tapioca flour thickens the sauce. It is rather very similar to cornstarch. Exchange with arrowroot powder if wanted.
Use boneless, skinless hen breast. Slice into small cubes or slice thinly. If desired, use boneless, skinless hen thighs.
Black pepper and onion powder upload taste to the hen. We don’t season with salt on this recipe as a result of coconut aminos include salt already.
Olive oil is helping brown the hen. Use avocado oil if wanted.
Finely diced onions upload a pleasing general taste.
Finally, use recent or thawed out broccoli florets.
Style & Texture
The hen and broccoli on this dish are cooked till smooth.
The broccoli keeps its brilliant inexperienced colour and has a somewhat crunchy texture.
The sauce is flavorful and creamy. As well as, the sauce binds all the elements in combination. Total, this hen with broccoli stir fry is good, savory, and somewhat tangy!
How you can Make
Step 1
First, mix the broth, coconut aminos, honey, minced garlic, and tapioca flour in a bowl. Stir in combination.
Step 2
Minimize the hen breasts into ½ inch cubes. Season with black pepper and onion powder.
Step 3
Position a big skillet or wok at the stovetop over medium warmth. Upload 1 tablespoon of olive oil. Position the cubed hen in. Prepare dinner for 4 to five mins, flipping and stirring, till cooked via. Take away the hen from the skillet.
Step 4
In the similar skillet, upload the remainder 1 tablespoon oil, chopped onion, and broccoli florets. Prepare dinner for 4 mins over medium warmth, stirring to stop burning.
Step 5
Pour the sauce into the skillet. Simmer on medium warmth for five mins. Subsequent, position the cooked hen again into the skillet.
Step 6
Prepare dinner for any other 2 to a few mins, or till the hen is heat.
Step 7
After all, take away from the warmth. Serve!
Skilled Guidelines for Good fortune
Listed below are a couple of professional guidelines and tips for making the most productive hen and broccoli.
Use boneless, skinless hen breasts. This will likely make the hen more straightforward to prepare dinner and can assist to stop it from drying out.
Minimize the hen into bite-sized items. This will likely additionally assist the hen to prepare dinner lightly.
Don’t overcook the hen. Overcooked hen shall be dry and hard.
If wanted, use a meat thermometer to measure the interior temperature. Rooster is cooked when it has reached 165 levels Fahrenheit.
If the usage of frozen broccoli, thaw totally previously.
Taste Diversifications & Upload-Ins
Listed below are a couple of taste diversifications and add-ins for customizing this hen and broccoli recipe.
Upload 1 teaspoon of clean ginger to the sauce for a highly spiced and flavorful kick.
Upload chopped carrots to the dish for added sweetness and crunch.
Or, upload chopped mushrooms to the dish for added umami taste.
How you can Serve & Retailer
This hen and broccoli dish is easiest served sizzling and recent.
Serve over cooked brown rice, brown rice noodles, and even spaghetti squash.
Retailer it in an hermetic container within the fridge for as much as 4 days.
While you’re able to devour it, reheat it in a pan over medium warmth till warmed via.
Steadily Requested Questions (FAQs)
Sure, you’ll use frozen broccoli on this dish. Simply thaw the broccoli earlier than including it to the pan.
Sure, you’ll make this dish forward of time and reheat it later. Simply prepare dinner the dish in keeping with the recipe, then let it cool totally. Retailer the dish in an hermetic container within the fridge for as much as 3 days. While you’re able to devour it, reheat it in a pan over medium warmth till warmed via.
Sure, you’ll make this dish vegetarian or vegan by way of substituting tofu or tempeh for the hen. You’ll be able to additionally use vegetable broth as an alternative of hen broth.
Sure, this dinner is made with wholesome elements.
This hen broccoli stir fry tastes like smooth hen, a candy and tangy sauce, and scrumptious broccoli.
It’s usually served with rice or rice noodles.
Apparatus Wanted
Massive Nonstick Skillet: This huge pan is excellent for cooking fried rice!
You Would possibly Additionally Experience
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