Construct the physique you’ve at all times sought after, turn out to be mentally unstoppable, and uncover what it’s love to be in keep an eye on of your effects with the first-ever weightlifting program from Tremendous Instructor Shaun T.
Introducing DIG DEEPER, without equal physique recomposition program coming to BODi in December 2023.
What’s DIG DEEPER?
DIG DEEPER is an intense, all-out weightlifting program for all ranges, designed to provide you with a total-body recomposition.
A physique recomposition program reshapes your physique via torching fats whilst development muscle to show a leaner, extra muscular physique.
Over 12 weeks, Shaun takes you via 3 4-week collections of workout routines the use of a number of confirmed lifting ways that can depart you toned and sculpted.
You’ll carry heavy, steadily bumping up your depth, and goal each and every muscle workforce that can assist you succeed in your height bodily and psychological power.
Workout routines are 6 days every week, 30-50 mins an afternoon, with simply 1 day of reduced impact aerobic (no leaping or prime affect required!).
There’s additionally a No Excuses choice of under-25-minute workout routines, for while you’re quick on time.
What sort of effects can I be expecting from DIG DEEPER?
Get jaw-dropping bodily effects with DIG DEEPER, as you shred fats and build up muscle groups to totally rebuild your physique.
It’s about getting the effects you wish to have and feeling extra robust on your physique than ever ahead of.
You’ll see steady growth as you construct and sculpt muscular tissues, even in spaces you by no means idea that you must, and reach next-level power and health — bodily and mentally.
What’s a physique recomposition program?
Your physique composition is your ratio of lean mass (equivalent to muscle) to fats mass.
DIG DEEPER is a physique recomposition program that adjustments the make-up of your physique via lowering your fats retail outlets whilst expanding your muscle groups to make you leaner, more potent, more healthy, and extra robust.
Frame recomposition additionally hurries up your metabolism, that can assist you drop extra pounds and stay it off.
Needless to say physique recomposition appears to be like other for everybody. For this reason chances are you’ll now not see the dimensions transfer, however you’ll 100% see and really feel a distinction on your physique.
Why is power coaching essential?
Whether or not you wish to have a lean and toned physique or a muscular, chiseled body, weight coaching is likely one of the best tactics to reshape your physique and reach a more fit physique composition.
Common power coaching additionally is helping give protection to and stabilize your joints, strengthen bone density, and build up power and muscle groups, to lend a hand you feel and look wonderful — now and into the long run.
How is DIG DEEPER other from different workout routines?
DIG DEEPER isn’t simply the title of his new health program — it’s a mentality Shaun has adopted for the reason that starting of his health adventure. It’s tattooed on his physique, quoted in his health club, and at all times best of intellect.
The time period reminds Shaun that once existence will get tricky, you’ll be able to backtrack, or you’ll be able to dig deeper, push via, and uncover the greatness inside you.
And that’s what he did in his personal weightlifting adventure.
Shaun immersed himself in weightlifting to take his coaching to the following point and problem his physique in new tactics.
He reshaped his physique, a complete recomposition of his body, and stunned the arena together with his surprising bodily and psychological transformation.
More potent and extra shredded than ever, he received a number of gold and silver medals in his first-ever Males’s Vintage Body festival.
Now, he’s sharing his actual body-sculpting means with you, so you’ll be able to get your personal mind-blowing effects.
Who’s Shaun T?
As a BODi Tremendous Instructor, health legend, and motivational celebrity, Shaun T has helped thousands and thousands of other people get in the most productive form in their lives.
Recognized for his transformational methods and powerfully inspirational taste, he’s the writer of megahits FOCUS T25, T25 + B25 Tremendous Blocks, Become :20, CIZE, INSANITY, and LET’S GET UP!
Now he’s again together with his first-ever weightlifting program that can get you critical effects, to lend a hand you feel and look improbable.
When will DIG DEEPER be to be had?
DIG DEEPER will likely be to be had for VIP Early Get admission to in December 2023. You’ll desire a Health club to buy this system.
Need extra information about DIG DEEPER?
Get all of the information about Shaun’s new DIG DEEPER program via visiting FAQ 10406.